Online daily sessions, courses & 24/7 Channel
Discover the peace and joy of true meditation.
Always Free • All welcome • Beginners • Intermediate • Advanced Sessions
- A series of free courses and daily meditations presented by our international Sahaja Yoga meditation practitioners.
- Join participants from around the world for live interactive sessions on Zoom or watch on YouTube and Facebook.
- Suitable for complete beginners or regular meditators.
- All courses have recordings of the daily sessions.
- Sessions have great meditation instructions with lots of resources to help you.
- Courses and events hosted by practitioners of Sahaja Yoga meditation with the support of international Sahaja Yoga community.
- Worldwide classes in over 120 countries.
Register for News about courses and events • Join our WhatsApp support group.
Daily meditations & 24/7 Channel
- Weekly schedule of daily meditations and Courses.
- 24/7 Channel All day, Every day. Guided meditations, talks and music.
Current live courses
All courses hosted live on Zoom and YouTube, with recordings available to suit your schedule and time zone.
January 2023 (Ongoing) – 21 Day programs
Presented in English from USA.
August 2023 – Let’s Meditate for 21 Days
Presented in English from Australia
September 2023 – Let’s Meditate for 21 Days.
Presented in: English (USA) | Français (French) | Italiano (Italian) | Deutsch (German) | 中文 (Chinese) | عربي (Arabic) | हिंदी (Hindi) | 한국어* (Korean) | čeština/slovenčina (Czech/Slovak).
Recordings of past courses and special events
MULTILINGUAL
- June 2023 – Celebrating World Yoga Day. Presented in: English UK | English Australia | Français (French) | Italiano (Italian) | Deutsch (German) | 中文 (Chinese) | عربي (Arabic) | हिंदी (Hindi) | Ελληνικά (Greek).
- May 2023 – World Realisation Day. Presented in: | English UK | English North America | English Australia | Français (French) | Italiano (Italian) | Deutsch (German) | 中文 (Chinese) | عربي (Arabic) | हिंदी (Hindi) | Ελληνικά (Greek) | Česky (Czech) | Español (Spanish).
- February 2023 – 21 Day Meditation Courses. Presented in: English UK | Français (French) | Italiano (Italian) | Deutsch (German) | 中文 (Chinese) | عربي (Arabic) | हिंदी (Hindi).
- January 2023 – 21 Day program: Presented in Spanish.
ENGLISH
- January 2023 – 21 Day program “Discover the Peace & Joy Within”: Hosted by South Australia.
- October 2022 – “A 10 Day Meditation Challenge.” Hosted from Canberra.
- September 2022 – “Let’s meditate for 7 Days.” Hosted from Melbourne.
- August 2022 – 21 Days “Discover the peace & joy of true meditation”. Hosted from Melbourne Australia.
- June 2022 – 21 Days of “Going Deeper Series”. Hosted from Australia & Asia.
- May 2022 – 21 Days “Discover the Peace & Joy Within”. Hosted from New Zealand & the South Pacific.
- April 2022 – 21 Days “Mind to Meditation”: Hosted from Singapore and Malaysia.
- April 2022 – The Going Deeper Series – 4 weeks intermediate course. Hosted from Australia.
- March to Dec 2022 – “Let’s meditate for freedom from thoughts”. Hosted from USA and Canada.
- March 2022 – ‘Meditation for Students.’ Hosted by a global team.
- February 2022 – 3 Week beginner’s Course. Hosted from Perth, Western Australia.
- January 2022 – 3 Weeks beginner’s Course. Hosted from Sydney, Australia.
- December 2021 – 3 Week beginner’s Course. Hosted from Melbourne, Australia.
- November 2021 – ‘7 Series’ 3 Weeks beginner’s Course. Hosted from Canberra, Australia.
- October 2021 ‘Series 3 – Advanced 21 Days Meditation’. Hosted from Brisbane, Australia.
- September 2021 ‘Series 2 – Next 21 Days of Meditation’. Hosted from Brisbane, Australia.
- August 2021 ‘Series 1 – Let’s Meditate for 21 Days’. Hosted from Brisbane, Australia.
Register for Courses
Please register your interest other courses, so we can keep in touch with you via email and WhatsApp.
Note: You do not need to register to participate in any of the courses.