Commemorating HH Shri Mataji’s 103rd Birthday – 21 March 2026

Commemorating HH Shri Mataji’s 103rd Birthday

Saturday 21 March 2026

Founder of Sahaja Yoga Meditation, Shri Mataji was born on 21st March 1923. She is honoured globally for dedicating her entire life to the spiritual ascent of humankind.

“You cannot know the meaning of your life until you are connected to the Power that created you.” Shri Mataji

Commemorating HH Shri Mataji’s Birthday

Founder of Sahaja Yoga Meditation – Born in India on 21st March 1923

 

Video gallery

24/7 Channel with meditations, interviews and music • 2 minute guided meditation  • 3 minute quiet meditation

Her Meditation – Enjoyed By Millions

Shri Mataji introduced her unique Sahaja Yoga Meditation in 1970 and people in over 100 countries now practise and enjoy the meditation, free of charge. Her foundation practises and teaches meditation beginning with Self Realisation which awakens our inner spirit. As a result, we experience ‘thoughtless awareness’ in our meditation which promotes mental, emotional, physical and spiritual wellbeing.

After introducing the technique of Sahaja Yoga meditation, Shri Mataji travelled constantly up until the early 2000s, offering free public lectures and the experience of Self Realisation to all. She enabled people to pass on this valuable experience to others, as well as the technique necessary to sustain it through regular Sahaja Yoga meditation. Shri Mataji was born on 21st March 1923 in India and passed away on 23rd February 2011 in Genoa, Italy, aged 87 years.

Sahaja Yoga is a simple and dynamic method of meditation that can be easily integrated into your daily life. The meditation provides the experience of thoughtless awareness, also known as mental silence, which is the basis of mental, emotional, physical and spiritual well-being.

More about Shri Mataji: https://shrimataji.org

Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day. Includes guided meditations, guest speakers, music and talks by Shri Mataji (founder). Suitable for complete beginners and regular mediators. All events and classes are always free of charge.

 

HH Shri Mataji 103rd Birthday 2026

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