NSW Classes
Guided collective meditation sessions generally include basic training, balancing, talks and discussions on a topic of the day.
- Sahaja Yoga meditation classes are free and suitable for both complete beginners and regular meditators.
- No prior knowledge or experience of meditation required.
- Chairs are provided. No physical exercises, postures or special clothing are required.
- No booking required. Class duration is 60 to 90 minutes.
- Evening and some daytime classes are available.
- If you have tried our meditation before, then visit our Resources page.
- Also check out our Latest News section for other special meditation, webcasts, music and workshop events around Australia.
- To receive news about our special events, join our mailing list.
- Online classes also available in over 10 languages.
Sydney Area
Sydney - City & Eastern Suburbs | |
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Classes in this area are currently closed.
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Sydney - Northern Area | |
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(Over holiday periods, please phone first to ensure your local class is on) | |
EPPING Fridays 7:30pm to 8:30pm 8 week course commencing 2nd Feb 2024 | Boronia Grove Community Centre Meeting Room 1 40 Victoria St, Epping (Enter venue next to Coles Carpark Epping, Off Rawson Road, Epping) 2 min walk from Epping Station Enquiries: 0425 261 119 |
HORNSBY Thursdays 6.30pm to 7.30pm | Storey Park Community Centre, 12 Old Berowra Rd, Hornsby Enquiries 0470 220 734 |
LANE COVE Wednesdays 7pm to 8.30pm | Lane Cove Library Cnr. Austin St., & Longueville Rd., Library Walk Enquiries: Clare 0422 798 498 Check us out on Meetup |
'Sydney - North Western Area' see separate heading below |
Sydney - Northern Beaches | |
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Classes in this area are currently closed.
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Sydney - Southern Area | |
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Classes in this area are currently closed.
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Sydney - Western Area | |
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(Over holiday periods, please phone first to ensure your local class is on) | |
HOMEBUSH Tuesdays, 6:30pm to 7:30pm | Strathfield Council Library 65-67 Rochester St Homebush NSW 2140 Enquiries: Rahul 0481 903 024 Note: After 6:30pm please access Meditation Hall via car park entry |
PARRAMATTA Wednesdays 7:30pm to 8:30pm | Harry Todd Band Hall 10 Jubilee Lane, Parramatta See map Enquiries: 0423 292 953 |
Sydney - North Western Area | |
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BAULKHAM HILLS Fridays 7pm to 8pm | Balcombe Heights Estate Turner Room # 6 & 7, Building 5 92 Seven Hills Road, Baulkham Hills See map Enquiries: Sudhanshu 0438 967 304 |
THE PONDS Friday 7:30pm Running between 2 Feb till 12 Apr, please note NO session on 23 Feb, 8 Mar, 29 Mar | The Ponds Community Hub (Room 6) 45 Riverbank Dr, The Ponds See map Enquiries: Anil 0404 643 023, Itishree 0404 783 513 |
Sydney - South Western Area | |
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Classes in this area are currently closed.
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Northern NSW
NSW Central Coast | |
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(Over holiday periods, please phone first to ensure your local class is on) | |
KARIONG* Mondays 7:00 to 8:30pm (No Classes during school holidays.) | Endeavour Early Education, Kindergarten 11 Eyers Close, Kariong Enquiries: Jayu or Malcolm 02 4340 1153 |
WOY WOY* Tuesdays 10:30am to 12:30pm (No Classes during school holidays.) | CWA Hall (Country Womens' Association), The Boulevarde, off Railway St, Woy Woy Enquiries: Diane 0404 183 179 or Ruth 02 4369 3065 |
Newcastle, Lake Macquarie | |
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(Over holiday periods, please phone first to ensure your local class is on) | |
CHARLESTOWN Mondays 7.30pm to 8.30pm (Excepting school holidays and public holidays.) | "The Place" Corner of Frederick and Pearson Streets Charlestown Enquiries: Marilyn 0419 466 120 |
NSW North Coast | |
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Classes in this area are currently closed.
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NSW Mid North East & Coast - Port Macquarie, Tamworth, Wingham | |
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(Over holiday periods, please phone first to ensure your local class is on) | |
OLD BAR* Mondays 3pm | Please call Judy for details on 0448 570 511 |
WINGHAM Tuesdays 5pm to 6pm Only 6/2/24 to 9/4/24 for regular or advanced practitioners, please call Angela if attending NOTE: not suitable for beginners | Women Kind Collective 43a Isabella Street, Wingham Enquiries: Angela 0413 854 683 |
Southern NSW
NSW Illawarra / Wollongong Region | |
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FAIRY MEADOW Tuesdays 7:00pm - 8:30pm | Fairy Meadow Community Hall 17A Princess Highway Fairy Meadow Enquiries: Margaret 0412 072 280 |
NSW South Coast | |
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Classes in this area are currently closed.
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NSW Southern Highlands & Southern Tablelands | |
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PICTON Fridays 7.30 to 8.45pm Fri 23 Feb, Fri 1 Mar, Fri 8 Mar, Fri 15 Mar | Wollondilly Shire Hall (Main Hall) 52 Menangle Street Picton, NSW Enquiries: Gabrielle 0408228547 or Julie 0490925046 |
MITTAGONG Monday 7pm to 8pm | Mittagong Community Centre 10b Albert Lane, Mittagong Enquiries: Angela 0448 939 463 |
Western NSW
Blue Mountains |
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Glenbrook Evening classes on Thursdays | Please call 0430 372 962 for class details. No classes during summer school holidays. |
Wentworth Falls Daytime classes on Wednesdays | Please call 0430 372 962 for class details. No classes during summer school holidays. |
NSW West | |
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(Over holiday periods, please phone first to ensure your local class is on) | |
COOTAMUNDRA Monday 4:15 to 5:15 pm (in Civic Hall) for only these dates in 2024: 26 Feb, 4 Mar, 11 Mar, 18 Mar & 25 Mar | Cootamundra and Gundagai Regional Council (Civic Hall) 81 Wallendoon Street Cootamundra NSW 2590 Entrance to meditation program/ class in Cooper Street. Enquiries: 0412 000 683 |
ORANGE Thursdays 6pm to 7pm | Home and Community Centre 286 Lords Place Corner of Lords Place and March St, Orange Enquiries: Sharon 0409 361 855 or Divya 0426 818 471 |