NSW Classes
Guided collective meditation sessions generally include basic training, balancing, talks and discussions on a topic of the day.
- Sahaja Yoga meditation classes are free and suitable for both complete beginners and regular meditators.
- No prior knowledge or experience of meditation required.
- Chairs are provided. No physical exercises, postures or special clothing are required.
- No booking required. Class duration is 60 to 90 minutes.
- Evening and some daytime classes are available.
- If you have tried our meditation before, then visit our Resources page.
- Also check out our Latest News section for other special meditation, webcasts, music and workshop events around Australia.
- To receive news about our special events, join our mailing list.
- Online classes also available in over 10 languages.
Sydney Area
| Sydney - City & Eastern Suburbs | |
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Classes in this area are currently closed.
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| Sydney - Northern Area | |
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| (Over holiday periods, please phone first to ensure your local class is on) | |
| Epping Fridays 7:15pm to 8:15pm 12 Week Course Starting 6 Sep 2024 | Boronia Grove Community Centre Meeting Room 1 40 Victoria St, Epping (Enter venue next to Coles Carpark Epping, Off Rawson Road, Epping) 2 min walk from Epping Station Enquiries: 0425 261 119 |
| HORNSBY Thursdays 6.30pm to 7.30pm | Storey Park Community Centre, 12 Old Berowra Rd, Hornsby Enquiries 0470 220 734 |
| LANE COVE Wednesdays 7pm to 8.30pm | Lane Cove Library Cnr. Austin St., & Longueville Rd., Library Walk Enquiries: Clare 0422 798 498 Check us out on Meetup |
| 'Sydney - North Western Area' see separate heading below | |
| Sydney - Northern Beaches | |
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Classes in this area are currently closed.
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| Sydney - Southern Area | |
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| MENAI Sunday 27th October 2024, 11am (Day event) | Music and Meditation Menai Community Centre 34 Allison Crescent, Menai Google map Enquiries: Chris 0406 905 150 See more about this event. |
| MENAI Thursday 6:30pm ONLY 31 Oct & 7, 14, 21 Nov 2024 | 4 Week Meditation Workshops Menai Community Centre 34 Allison Crescent, Menai Google map Enquiries: Chris 0406 905 150 |
| Sydney - Western (includes Inner West) Area | |
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| (Over holiday periods, please phone first to ensure your local class is on) | |
| GLEBE Wednesday 7:30pm to 8:30pm Runing until Dec 2024 | Southern hall, Glebe Town Hall, 160 St Johns Road, Glebe See map Enquiries: Aarti 0401 601 675 |
| HOMEBUSH Tuesdays 6:30pm to 7:30pm | Strathfield Council Library 65-67 Rochester St Homebush NSW 2140 Enquiries: Rahul 0481 903 024 Note: After 6:30pm please access Meditation Hall via car park entry |
| PARRAMATTA Wednesdays 7:30pm to 8:30pm | Harry Todd Band Hall 10 Jubilee Lane, Parramatta See map Enquiries: 0423 292 953 |
| SUMMER HILL Fridays 6:45pm to 8pm (Only in school term, not during school holidays.) | Summer Hill Community Centre, 131 Smith Street, Summer Hill Enquiries: Sandeep or Gabby 0408 252 443 |
| Sydney - North Western Area | |
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| BAULKHAM HILLS Fridays 7pm to 8pm | Balcombe Heights Estate Turner Room # 6 & 7, Building 5 92 Seven Hills Road, Baulkham Hills See map Enquiries: Sudhanshu 0438 967 304 |
| THE PONDS Friday 7:30pm | The Ponds Community Hub (Room 6) 45 Riverbank Dr, The Ponds See map Enquiries: Anil 0404 643 023, Itishree 0404 783 513 |
| Sydney - South Western Area | |
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| WATTLE GROVE Wednesdays 6:30pm to 7:30pm ONLY during School Term | Wattle Grove Youth Centre 2071 Australia Avenue, Wattle Grove See map Enquiries: 0448 946 082 / 0403 970 031 |
Northern NSW
| NSW Central Coast | |
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| (Over holiday periods, please phone first to ensure your local class is on) | |
| KARIONG* Mondays 7:00 to 8:30pm (No Classes during school holidays.) | Endeavour Early Education, Kindergarten 11 Eyers Close, Kariong Enquiries: Jayu or Malcolm 02 4340 1153 |
| WOY WOY* Tuesdays 10:30am to 12:30pm (No Classes during school holidays.) | CWA Hall (Country Womens' Association), The Boulevarde, off Railway St, Woy Woy Enquiries: Diane 0404 183 179 or Ruth 02 4369 3065 |
| Newcastle, Lake Macquarie | |
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| (Over holiday periods, please phone first to ensure your local class is on) | |
| CHARLESTOWN Mondays 7.30pm to 8.30pm (Excepting school holidays and public holidays.) | "The Place" Corner of Frederick and Pearson Streets Charlestown Enquiries: Marilyn 0419 466 120 |
| MAITLAND Thursdays 6:30pm to 7:30pm ONLY 7, 14, 21 & 28 Nov 2024 | 4 Week Meditation Workshops Shamrock Hill Multi-Purpose Centre 19 Galway Bay Dr, Ashtonfield Enquiries: Toby 0405 112 514 or Pilar 0405 626 905 (Google map) |
| NSW North Coast | |
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Classes in this area are currently closed.
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| NSW Mid North East & Coast - Port Macquarie, Tamworth, Wingham | |
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| (Over holiday periods, please phone first to ensure your local class is on) | |
| OLD BAR* Mondays 3pm | 3 / 25 Clerke Street, Old Bar Hollingworth St, Port Macquarie, Enquiries: Judy 0448 570 511 |
Southern NSW
| NSW Illawarra / Wollongong Region |
| NSW South Coast | |
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Classes in this area are currently closed.
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| NSW Southern Highlands & Southern Tablelands | |
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| MITTAGONG Monday 7pm to 8pm | Mittagong Community Centre 10b Albert Lane, Mittagong Enquiries: Angela 0448 939 463 |
| YASS Sundays 10am to 11am ONLY on 2nd June, 9th June, 16th June | Yass Community Center David Hale Room 1428 Yass Valley Way Google map Enquiries: 1300 724 252 |
Western NSW
| Blue Mountains |
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| GLENBROOK Evening classes on Thursdays | Please call 0430 372 962 for class details. No classes during summer school holidays. |
| WENTWORTH FALLS Daytime classes on Wednesdays | Please call 0430 372 962 for class details. No classes during summer school holidays. |
| NSW West | |
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| (Over holiday periods, please phone first to ensure your local class is on) | |
| COOTAMUNDRA Mondays 4 to 5 pm | Cootamundra Memorial Library 61 - 71 Wallendoon Street Cootamundra NSW 2590 Enquiries: 0412 000 683 |
| ORANGE Thursdays 6pm to 7pm | Home and Community Centre 286 Lords Place Corner of Lords Place and March St, Orange Enquiries: Sharon 0409 361 855 or Divya 0426 818 471 |