Growing Deeper in Sahaja Yoga Meditation

Webcast

Growing Deeper in Sahaja Yoga Meditation

7-Part Online Meditation Series
Every Thursday from 29 Oct to 10 Dec 2026
8 PM Sydney time (AEDT)
Convert to your local time
Presented in English by Sahaja Yoga Australia

We are pleased to announce our new free online meditation course. Presented in English and hosted from Australia, we’d be delighted to have you join us.

Discover inner peace and lasting joy through Sahaja Yoga meditation, with sessions designed to support your mental, physical, emotional and spiritual well-being.

Whether you’re completely new to meditation or already practising Sahaja Yoga, you’re warmly invited to join us.

“Meditation means you go deep into yourself. Sahaja Yoga is to know yourself. Unless and until you meditate, you will not know yourself.”
HH Shri Mataji Nirmala Devi, Founder of Sahaja Yoga Meditation

JOIN US – EVERYONE IS WELCOME!
Join live on Zoom or YouTube, with recordings available on YouTube.
Start at any time, even if you miss some sessions.
VISIT OUR WEBSITE FOR FULL DETAILS & TO JOIN!
www.freemeditation.com.au/online-au

About the sessions

  • Experience the peace and joy of Sahaja Yoga meditation.
  • Watch inspiring video talks by HH Shri Mataji Nirmala Devi, founder of Sahaja Yoga Meditation.
  • Follow simple, guided meditation techniques.
  • Enjoy music, questions and answers, and discussions on the topic of the day.
  • Connect with a welcoming and supportive community of meditators worldwide.
  • Join weekly live sessions or watch the recordings at your convenience.

About Sahaja Yoga meditation

Millions around the world are enjoying our free Sahaja Yoga Meditation since it was started by HH Shri Mataji Nirmala Devi on 5th May,1970. Her meditation enables en-masse Self-Realisation. Self-Realisation is the key to thoughtless awareness, also known as mental silence, and is the basis of good health and wellbeing. Sahaja Yoga meditation provides this experience.

Sahaja Yoga Meditation is always free and is practiced in more than 100 countries.

Testimonials

“Through thoughtless awareness, I have started getting solutions to many problems within myself. It seems as if someone within you is telling you the solution in a very inspiring way. This is a real miracle, as of now I don’t have to look for answers/approval from others. Grateful to all the instructors and mentors for all their support, dedication, and love!” – Diana (Dental Hygienist)

“This course changed my life! I stopped reacting to many things happening at work, and in my personal life. The clearing techniques help me so much to feel calm and peaceful. I learned so much about myself. My intuition has improved and it feels like I have charge of my life now. Don’t know how I was living without it!” – Eric (Project Manager)

24/7 Channel and daily meditations

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Live meditation 24/7

All day and every day – Guided meditations, talks, music and more!

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2 minute by Shri Mataji

Shri Mataji will awaken your inner being so you can start doing Sahaja Yoga meditation.

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3 minute quiet meditation

Sit quietly for 3 minutes with your hands palm-up on lap. Eyes can be open or closed.

More details

Online courses

Recorded and live sessions on YouTube and Zoom.