Video Gallery with Playlist
Each Playlist below has a selection of other related videos. Click on the symbol below to expand the playlist.
Guided Meditation Playlist
Get started on your meditation by following simple steps.
‘First Steps’ Series (Stage 1) Playlist
A series of 7 videos to guide you through meditation, balancing and clearing.
‘Step-up’ Series (Stage 2) Playlist
In-depth sessions on the the subtle system and the chakras.
Health & Stress Playlist
How meditation can help improve health and reduce stress.
A series of TV interviews with Shri Mataji.
Documentaries about the life of Shri Mataji and Sahaja Yogis and how their life has changed.
Introduction to Sahaja Yoga Playlist
What happens at our classes, what is Yoga and about our subtle system.
‘Conversation Series’ Playlist
Practitioners discuss how meditation can help with all aspects of life.