Millions around the world are enjoying our free meditation since it was started by Shri Mataji in 1970. Her meditation promotes mental, emotional, physical and spiritual wellbeing. “You cannot know the meaning of your life until you are connected to the Power that created you”.
H.H. Shri Mataji Nirmala Devi
Follow a guided meditation by Shri Mataji (founder of Sahaja Yoga meditation) to experience inner peace and silence. It takes only a few minutes and really works! You can sit on a chair or on the floor, with your shoes removed.
(The ‘Silent Meditation’ option is handy if you have a slow internet connection or your access to videos and audios is blocked)
Live webcasts on YouTube, Facebook & Zoom
Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day. Suitable for complete beginners and regular mediators. Zoom sessions are interactive so you’ll be able to chat privately with our presenters if you have any questions.
Click here for Next Live Webcast calendar
Live webcasts on YouTube, Zoom & Facebook for 2021
For Beginners & Regulars
Friday 26th February 2021, 8:30pm to 9pm (Sydney time) SAHASRARA CHAKRA: PART 2
In this series, on Friday's, over a span of few weeks, you will learn more about the seventh energy centre known as the 'Sahasrara Chakra' in Sanskrit. Sahasrara chakra is the integration of all the virtues and energy centers within us, once this chakra is awakened we connect with the power that has created us. Presented by a long term Sahaja Yoga practitioner from Australia, Coralie Jessop. Watch on FACEBOOK
Live from Brisbane. This session starts in:
For Beginners & Regulars
Saturday 27th February 2021, 10pm (Sydney time) PEACE & SATISFACTION Part 3 of 3
Overcome challenges & Be Satisfied
How do we achieve peace and satisfaction when we are surrounded with everyday life challenges, pandemics etc.? In this last part of the peace and satisfaction series we will learn to use the energy within us to overcome any challenges and be satisfied from within. Watch on YouTube
Hosted from Queensland. This session starts in:
For Beginners & Regulars
Sunday 28th February 2021, 11am - 12:30pm (Sydney time) INTRODUCTION TO SAHAJA YOGA MEDITATION
Get introduced to Sahaja Yoga Meditation and get your Self-Realisation by awakening the inner energy within yourself.
Advanced session in a separate virtual room to cater for the regular meditators (same link for both sessions). Interactive session on ZOOM
Hosted from Queensland. This session starts in:
For Beginners & Regulars
Sunday 28th February 2021, 7pm to 7:45pm (Sydney time) WHY ARE WE HERE?
People have reached a stage where they start thinking – why are they created? what is the purpose of their life? Why are they here? Are they here just to be born, earn some living, spend some money, run after power, run after other superficial things, which do not give you a fulfilment of the joy that has been promised to us through all the scriptures. And then they start thinking “After all what is it we are here for?” Watch on YouTube
Hosted from Brisbane. This session starts in:
For Beginners & Regulars
Sunday 28th February 2021, 8:30pm to 9pm (Sydney time) VOID SERIES: PART 2
In this series, on Sunday's, over a span of few weeks, you will learn more about the area surrounding our Nabhi Chakra which is called the 'Void' or 'Ocean of Illusion' (Bhavasagara in Sanskrit). This is the region of Self-Mastery and impacts many vital organs in our body. In order to further ascend in your spiritual journey you must cross this Ocean of Illusion and we are confident this series will help you with this. Presented by a long term Sahaja Yoga practitioner from Sunshine Coast, Australia. Watch on FACEBOOK
Hosted from Queensland. This session starts in:
Try one of our meditations below or visit a free class.
Video Meditation
Audio meditation
Silent Meditation
Download ‘How-to’ guide
Locate free meditation class
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