Meditation Courses

21 Series Course
Advanced Meditation

Every Wednesday • 8:45pm to 10pm (Sydney time)
(Convert to your local time)
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The third course of the 21 Series programs for those who have received their Self Realisation and have been participating in our online or face to face classes. If you are familiar with the basic Sahaja Yoga clearing, balancing and meditation techniques then this advanced series will help you to grow deeper in your meditation.
(All 21 Series Programs 1, 2 & 3)

7 Series Course
Enlightened Meditation

Every Monday and Thursday • 12pm to 1pm (Sydney time)
(Convert to your local time)
A Series of three 7 Day daily sessions.
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For newcomers who would like to learn how to meditate. Over the 3 weeks, you’ll be guided by our team through the three levels of knowledge and meditation experiences – Beginner, Intermediate and Advanced. No previous experience in meditation required • One on one help and workshops with Group Practice • Join in at anytime, even if you missed some sessions.

3 Week Daily Meditation Course
January 2022

A Journey Within
Monday 10th to Sunday 30th January 2022
Every day 8pm to 9pm (Sydney time)
(Convert to your local time)
A Spiritual Journey of Awakening, Nurturing, and Deepening our Connection.
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This 3 week course aims to guide you on your journey within, through progressively deepening meditation experience and knowledge over the three-week period. Workshops and one-on-one help will be available to support your meditation practice and deepen your connection with your spirit. No previous experience in meditation required  • Join in at anytime, even if you some sessions.

Daily Meditations

Every day, throughout the day.
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For newcomers and regular meditators. Collective meditation sessions presented by our international Sahaja Yoga meditation practitioners with clearing, balancing, talks and discussions on a topic of the day. Join us live on YouTube, Facebook & Zoom or watch a previous event. Zoom sessions are interactive so you’ll be able to chat privately with our presenters if you have any questions. Participants can join in at any time.

24/7 Channel

Guided meditations, talks and music. Discover true meditation.
All day, Every day
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Meditation sessions with clearing, balancing, talks and discussions on a topic of the day. Includes recordings from our many Courses. Suitable for complete beginners and regular mediators. Hosted by Australian and International practitioners of Sahaja Yoga meditation.

Meditation for Students
January 2022

Sun 23rd and Sun 30th Jan, 2022
1pm – 2:30pm (Sydney time)
(Convert to your local time)
A 2 day series aimed at students of all ages.
More Information & Registration.
An interactive introductory workshop to teach you meditation with techniques to help you go deeper into the meditative state. Sessions available on Zoom and YouTube.

3 Week Daily Meditation Course
February 2022

Monday 7th to Sunday 27th February 2022
8pm – 9pm (Sydney time)
(Convert to your local time)
A 3 week course of daily meditations.
Registration.
For newcomers who would like to learn how to meditate. Over the 3 weeks, you’ll be guided daily by our team through the three levels of knowledge and meditation experiences – Beginner, Intermediate and Advanced. No previous experience in meditation required • One on one help and workshops with Group Practice • Join in at anytime, even if you missed some sessions.

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‘Series 1 – Let’s Meditate for 21 Days’

Beginners Program
31st July to 21st August 2021
Watch the Series 1 Recordings
The first of the 21 Series of programs for newcomers who would like to learn how to meditate. Sessions are aimed at complete beginners who are taken through various meditation techniques and are provided with resources so they can better understand the importance of meditation to attain mental, emotional, physical, and spiritual well being.
(All 21 Series Programs 1, 2 & 3)

‘Series 2 – Next 21 Days of Meditation’

Intermediate Program
23rd August to 15th September 2021
Watch the Series 2 Recordings
The second course of the 21 Series programs, this is the next step towards your spiritual ascent and well being. For those who have received their Self Realisation and have been participating in our online or face to face classes.
(All 21 Series Programs 1, 2 & 3)

3-Week Daily Meditation Course
December 2021

Every day from Thursday 2nd to Wednesday 22nd Dec, 2021
Watch Recordings
Newcomers and regulars will learn how to meditate and experience true meditation. Over the 3 weeks, you’ll be guided daily by our online team through the three levels of knowledge and meditation experiences from Beginner to Intermediate to Advanced. One on one help and workshops with group practice will be available. Join in at anytime, even if you miss some sessions.