Meditation Courses

Online daily sessions, courses & 24/7 Channel

Discover the peace and joy of true meditation.
Always Free • All welcome •  Beginners • Intermediate • Advanced Sessions

  • A series of free courses and daily meditations presented by our international Sahaja Yoga meditation practitioners.
  • Join participants from around the world for live interactive sessions on Zoom or watch on YouTube and Facebook.
  • Suitable for complete beginners or regular meditators.
  • All courses have recordings of the daily sessions.
  • Sessions have great meditation instructions with lots of resources to help you.
  • Courses and events hosted by practitioners of Sahaja Yoga meditation with the support of international Sahaja Yoga community.
  • Worldwide classes in over 120 countries.

 Register for News about courses and events • Join our WhatsApp support group.

Daily meditations & 24/7 Channel

Current live courses

All courses hosted live on Zoom and YouTube, with recordings available to suit your schedule and time zone.

2024 English Course

Let’s meditate for 21 Days Course
For complete beginners and regulars – all welcome.
27th January – 16th February 2024
8:45pm New York time (12.45pm Sydney time, the following day)
Convert to your local time
Hosted from the USA.
Join on YouTube or Zoom – Daily recordings available.

Recordings of past courses and special events



Latest news & Support

Join the WhatsApp group for course news and dedicated support.

Register for Courses

Please register your interest other courses, so we can keep in touch with you via email and WhatsApp.
Note: You do not need to register to participate in any of the courses.