Sahaja Yoga Meditation Worldwide
Free Online Courses & Classes
Live meditation 24/7
All day and every day – Guided meditations, talks, music and more!
2 minute by Shri Mataji
Shri Mataji will awaken your inner being so you start doing Sahaja Yoga meditation.
3 minute quiet meditation
Sit quietly for 3 minutes with your hands palm-up on lap. Eyes can be open or closed.
Register for Free Courses
Register to receive online courses and events information. We’ll keep in touch with emails and WhatsApp (optional).
All classes and online events are always free of charge!
Locate a meditation center in your country
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Your country not listed?
Not all countries have a website, so if your country is not listed above then please see our international phone/email list to contact your local meditation group.