Live Streaming

Live webcasts on YouTube, Facebook & Zoom

Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day. Suitable for complete beginners and regular mediators. Join us live on YouTube, Facebook & Zoom or watch a previous event. Zoom sessions are interactive so you’ll be able to chat privately with our presenters if you have any questions. (More about Zoom.)

These webcast sessions are hosted by Sahaja Yoga meditation practitioners from around Australia.

New to Sahaja Yoga meditation?
If you’ve not done our meditation before, then PLEASE join a Beginners class listed below for essential first steps and a better long-term experience.

(This calendar is regularly updated so please check back to see latest events. Subscribe for latest events)

Live webcasts on YouTube, Zoom & Facebook for 2021
For Beginners & Regulars
Thursday 21st Jan 2021 7pm to 8pm (Sydney time)
FOOTSOAK & ICE PACK for BETTER MEDITATIONS
Learn the basic and effective techniques of Sahaja Yoga Meditation, which can be easily inculcated in your daily lifestyle, to get rid of everyday stress and anxiety.
Watch on YouTube
Hosted from Sydney. This session starts in:
For Beginners
Friday 22nd January 2021, 12:30pm to 1:30pm (Sydney time)
BECOME THE SPIRIT, THE ONLY WAY TO SAVE THE WORLD
Kundalini awakening is the only way to the spirit.
Interactive session on ZOOM
Hosted from Sydney. This session starts in:
For Beginners & Regulars
Friday 22nd January 2021, 8:30pm to 9pm (Sydney time)
VISHUDDHI CHAKRA SERIES - PART 6
In this series, every Friday, over a span of few weeks you will learn from beginning more about the fifth energy center known as the 'Vishuddhi Chakra' in Sanskrit which is the center of collectivity, sweet speech, self-confidence and much more.
Watch on FACEBOOK
Hosted from India. This session starts in:
For Beginners & Regulars
Sunday 24th January 2021, 7pm (Sydney time)
MEDITATION PROMOTES QUALITY SLEEP
It’s no secret that getting a good night’s sleep is a fundamental cornerstone of both mental and physical health. But for some, falling asleep quickly, sleeping soundly through the night, and awakening rested and recharged is difficult.Let us learn how Sahaja Yoga meditation acts as an emotional regulator, which helps facilitate quality sleep.
Watch on YouTube
Hosted from Amsterdam. This session starts in:
For Beginners & Regulars
Sunday 24th January 2021, 8:30pm to 9pm (Sydney time)
SWADHISHTHAN CHAKRA SERIES - PART 6
In this series, every Sunday, over a span of few weeks you will learn from beginning more about the second energy center known as the 'Swadhishthan Chakra' in Sanskrit which is the center of creativity, pure knowledge, pure desire, pure attention and much more.
Watch on FACEBOOK
Hosted from Malaysia. This session starts in:
For Beginners & Regulars
Sunday 24th January 2021, 09:00pm - 10:30pm (Sydney time)
SELF REALISATION & SEVEN WEEKS MEDITATION COURSE FOR BEGINNERS
Introduction to Sahaja Yoga Meditation for brand new participants.
Along with a 7 week course for beginners covering basic knowledge and meditation on each energy center.
This week we will cover the Agnya chakra - Center of Forgiveness.
Interactive session on ZOOM
Hosted from Australia & Germany. This session starts in:

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Next live webcast on YouTube

Join us live on YouTube. Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day. Suitable for complete beginners and regular mediators. Next live webcast session is below.

More live eventsSubscribe to our YouTube Channel • Subscribe for latest events

Audio Podcasts

Our audio podcasts with guided meditations, talks, music & poetry to experience the peace of true meditation. Go to www.meditationpodcasts.com

Can’t wait for a live webcast? Try our online meditations

Follow a guided meditation by Shri Mataji (founder of Sahaja Yoga meditation) to experience inner peace and silence. It takes only a few minutes and really works! You can sit on a chair or on the floor, with your shoes removed.  Note: If you have a slow internet connection or access to videos and audios is blocked at your location then use the Silent Meditation option.

More about the webcasts and podcasts

These sessions
These videos provide an excellent introduction to Sahaja Yoga meditation and cover the Subtle system which is comprised of the seven main Chakras (energy centres) and the three Nadis (energy channels). All webcasts include guided collective meditations. The videos include talks by Shri Mataji (founder) where she presents her philosophy and teachings of her meditation and the spiritual nature of human beings. In-depth guided meditations with clearing and balancing instructions are also included.

The meditation is based on connecting with our inner chakras (energy centres) and balancing our subtle body. The tradition and aims of meditation are explained which is to be in the present with no mental thoughts of the past or future. Short guided meditations with affirmations are used to clear and balance the subtle body to enable the silence of meditation. During the meditation, participants can sit on a chair (with shoes removed to connect with the mother earth), or on the floor, with hands on their laps.

What is Zoom?
Zoom is a free video conference service that we use for our online meditations which works on mobiles, tablets and desktop computers. If you are new to Zoom then please click the ‘Watch on Zoom’ meeting link on the above calendar to pre-install the Zoom software before joining the sessions.

 Audio podcasts
We also have audio podcasts with guided meditations, talks, music & poetry to experience the peace of true meditation. Go to www.meditationpodcasts.com

Keep updated
To be notified of our next webcast join our Newsletter. Also see our webcast news page.