Live Streaming

Live webcasts on YouTube, Facebook & Zoom

Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day. Suitable for complete beginners and regular mediators. Join us live on YouTube, Facebook & Zoom or watch a previous event. Zoom sessions are interactive so you’ll be able to chat privately with our presenters if you have any questions. (More about Zoom.)

These webcast sessions are hosted by Sahaja Yoga meditation practitioners from around Australia.

New to Sahaja Yoga meditation?
If you’ve not done our meditation before, then PLEASE join a Beginners class listed below for essential first steps and a better long-term experience.

(This calendar is regularly updated so please check back to see latest events. Subscribe for latest events)

Live webcasts on YouTube, Zoom & Facebook for 2021
For Beginners & Regulars
Sunday 18th July 2021, 7:30pm to 8pm (Sydney time)
MANTRA SERIES - Part 7 of 9
Mantras for Vishuddhi Chakra - Center of collectivity.
After the Music series, another exciting series from Journey Within Sahaja Yoga Meditation to help you understand the basics of Mantras for each energy center from Mooladhara to Sahasrara. Presented by our popular meditation expert - Rajesh from Germany.
Watch on FACEBOOK
Live from Germany. This session starts in:
For Beginners & Regulars
Monday 19th July 2021, 6pm to 7pm (Sydney time)
WHAT ARE THE CHAKRAS?
3. The third energy centre in our being - the Nabhi chakra is the centre of peace and satisfaction. Its easy to cross the ocean of illusion when we are at peace and satisfied.
Interactive session on ZOOM
Hosted by Lyn and Gulshan from Canberra. This session starts in:
For Beginners & Regulars
Monday 19th July 2021, 7:30pm to 8:30pm (Sydney time)
IMPROVE YOUR AURA
"People will forget what you said, people will forget what you did, but people will never forget how you made them feel". Maya Angelou (American poet)
Interactive session on ZOOM
Hosted from Sydney. This session starts in:
For Beginners & Regulars
Monday 19th July 2021, 7:30pm to 8:00pm (Sydney time)
THE LEFT CHANNEL - Part 8 of 9
LEFT AGNYA CHAKRA (Superego) - In this episode we will learn more about the Left Agnya Chakra, it's characteristics and how to balance this aspect of our subtle system.
Another exciting series from Journey Within Sahaja Yoga Meditation to help deepen your understanding of the three channels. The Left Channel or Ida Nadi (in Sanskrit) relates to past, emotions, desire and is also known as the Moon channel.
Watch on FACEBOOK
Live from Brisbane. This session starts in:
For Beginners & Regulars
Wednesday 21st July 2021, 6:30pm to 7:30pm (Sydney time)
HOW TO BE YOUR OWN GURU?
Just like a skater we have to find our point of balance - balance between disciplining ourselves and being kind to ourselves. Then we find our boundaries and our gravity grows.
Interactive session on ZOOM
Hosted from Canberra. This session starts in:
For Beginners & Regulars
Wednesday 21st July 2021, 8:00pm to 9:00pm (Sydney time)
THE RIGHT CHANNEL - Part 8 of 9
RIGHT AGNYA CHAKRA (Ego)- Part 8: In this episode we will learn more about the Right Agnya Chakra, it's characteristics and how to balance this aspect of our subtle system.
Another exciting series from Journey Within Sahaja Yoga Meditation to help deepen your understanding of the three channels. The Right Channel or Pingla Nadi (in Sanskrit) relates to future, action, planning and is also known as the Sun channel (heat).
Watch on FACEBOOK
Live from Brisbane. This session starts in:
For Beginners & Regulars
Wednesday 21st July 2021, 9pm to 10pm (Sydney time)
HOW TO GET OUT OF THE OCEAN OF ILLUSION?
By asking ourselves 'where is my attention?' By seeing where our attention is going and at what point have we gone too far we can get back in the boat of thoughtless awareness.
Interactive session on ZOOM
Hosted from Perth. This session starts in:
For Beginners & Regulars
Thursday 22nd July 2021, 8pm to 9pm (Sydney time)
BECOMING OUR OWN MASTER
One of the greatest challenges in modern day life is to stay standing on our own personal truth without being swayed by our surroundings. Learn how to strengthen this quality through Sahaja Yoga Meditation.
Interactive session on ZOOM
Hosted by Jenny from Sydney. This session starts in:
For Beginners & Regulars
Thursday 22nd July 2021, 8:45pm (Sydney time)
SPONTANEOUS MEDITATION
Quick 30 minutes of spontaneous meditation class to build awareness of our inner state and restore balance. Meditation lead perceives group 'collective state' and conducts the meditation accordingly.
Should you have any questions, lead is available at end of class.
Interactive session on ZOOM
This session starts in:
For Beginners & Regulars
Friday 23rd July 2021, 7:30pm to 8pm (Sydney time)
THE CENTRAL CHANNEL - Part 8 of 9
Agnya Chakra: The Center of Forgiveness - Part 8: In this episode we will learn more about the Agnya Chakra, it's qualities and how to balance this important chakra in our subtle system.
Another exciting series from Journey Within Sahaja Yoga Meditation to help deepen your understanding of the three channels. The Central Channel or Sushumna Nadi (in Sanskrit) relates to the present, ascent, balance and this is where we should be.
Watch on FACEBOOK
Live from Malaysia. This session starts in:
For Beginners & Regulars
Sunday 25th July 2021, 7:30pm to 8pm (Sydney time)
MANTRA SERIES - Part 8 of 9
Mantras for Agnya Chakra - Center of Forgiveness.
After the Music series, another exciting series from Journey Within Sahaja Yoga Meditation to help you understand the basics of Mantras for each energy center from Mooladhara to Sahasrara. Presented by Rajesh from Germany.
Watch on FACEBOOK
Live from Germany. This session starts in:
For Beginners & Regulars
Monday 26th July 2021, 6pm to 7pm (Sydney time)
WHAT ARE THE CHAKRAS?
3a: The the Void or ocean of illusion. Throughout the ages so many prophets came to teach us how to live a balanced life. Now that Mother Nature has our attention we can feel our connection and our life comes into balance automatically without thinking about it.
Interactive session on ZOOM
Hosted Lyn and Gulshan from Canberra. This session starts in:
For Beginners & Regulars
Monday 26th July 2021, 7:30pm to 8:30pm (Sydney time)
WINNING THE MENTAL EPIDEMIC THROUGH MEDITATION
If you drop a frog into boiling water, it will jump out immediately. But if you put the frog in tepid water and bring it to a steady slow boil, it will not perceive the danger... and will be cooked to death. So too our emotional health. It often starts with one night of sleeping late and giving in to those cravings - just this once we think and we’ll make up for it the next day. With continuous exposure to uncertainty and isolation as we have had for the last 2 years we normalise it. We become that frog, and the heat is still rising.
Interactive session on ZOOM
Hosted from Sydney. This session starts in:
For Beginners & Regulars
Monday 26th July 2021, 7:30pm to 8:00pm (Sydney time)
THE LEFT CHANNEL SERIES - Part 9 of 9
REVIEW OF THE LEFT CHANNEL & SAHASRARA CHAKRA - In this episode we will briefly review what we learnt about the left channel in the previous sessions and also learn more and meditate upon the center of Integration, the Sahasrara Chakra.
This is the last part of the Left Channel series, hope you learnt and experienced the strength of this channel, if you missed a session, the recordings are also available on the below link, under the guides section.
Watch on FACEBOOK
Live from Brisbane. This session starts in:
For Intermediate & Regulars
Tuesday 27th July 2021, 8:15pm (Sydney time)
STRESS MANAGEMENT THROUGH MEDITATION
How mental, emotional and physical stress impacts our wellbeing that can lead to anxiety and panic attacks, poor sleep, feeling overwhelmed, peer and family pressure and negative feelings.

Our panel of Sahaja Yoga meditation practitioners will discuss and demonstrate techniques they use to balance the left and right side of the subtle system to attain thoughtless awareness in meditation to help overcome the impact of stress.
Watch on YouTube
Hosted from Sydney. This session starts in:
For Beginners & Regulars
Wednesday 28th July 2021, 6:30pm to 7:30pm (Sydney time)
THE EXHILARATING POWER OF SILENCE
Just stopping thinking for a moment you feel a more powerful reality.
Interactive session on ZOOM
Hosted from Canberra. This session starts in:
For Beginners & Regulars
Wednesday 28th July 2021, 7:30pm to 8:30pm (Sydney time)
THE RIGHT CHANNEL SERIES - Part 9 of 9
REVIEW OF THE RIGHT CHANNEL & SAHASRARA CHAKRA - In this episode we will briefly review what we learnt about the right channel in the previous sessions and also learn more and meditate upon the center of Integration, the Sahasrara Chakra.
This is the last part of the Right Channel series, hope you learnt and experienced the dynamism of this channel, if you missed a session, the recordings are also available on the below link, under the guides section.
Watch on FACEBOOK
Live from Brisbane. This session starts in:
For Beginners & Regulars
Wednesday 28th July 2021, 9pm to 10pm (Sydney time)
CHANGE YOURSELF AND CHANGE THE WORLD
Change happens easily and automatically when we are connected to our spirit by the power of our pure desire. In that light of the spirit we can see and farewell those habits holding us back from achieving our spiritual evolution.
Interactive session on ZOOM
Hosted from Perth. This session starts in:
For Beginners & Regulars
Thursday 29th July 2021, 8pm to 9pm (Sydney time)
SPEAK SWEETLY, SPEAK THE TRUTH
Having the power of pure speech is one of the most important qualities in our day-to day interactions. Learn how to strengthen this quality within you through Sahaja Yoga Meditation.
Interactive session on ZOOM
Hosted by Jenny from Sydney. This session starts in:
For Intermediate & Regulars
Thursday 29th July 2021, 8.15pm (Sydney time)
IMPROVING SELF CONFIDENCE
The word 'Self - Confidence' has got a great meaning. When we say lack of 'Self - Confidence', it means lack of understanding one's own Self. And why do we fail to do that is because we don't know how much power each individual has within himself. Together, let us understand the power of self confidence through Sahaja Yoga meditation.
Watch on YouTube
Hosted from Australia. This session starts in:
For Beginners & Regulars
Thursday 29th July 2021, 8:45pm to 9:15pm (Sydney time)
SPONTANEOUS MEDITATION
Quick 30 minutes of spontaneous meditation class to build awareness of our inner state and restore balance. Meditation lead perceives group 'collective state' and conducts the meditation accordingly.
Should you have any questions, lead is available at end of class.
Interactive session on ZOOM
This session starts in:

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Next live webcast on YouTube

Join us live on YouTube. Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day. Suitable for complete beginners and regular mediators. Next live webcast session is below.

More live eventsSubscribe to our YouTube Channel • Subscribe for latest events

Podcasts

Audio and video podcasts you can stream to your desktop, tablet or phone. Includes guided meditations, guest speakers, music and talks by Shri Mataji (founder).

Can’t wait for a live webcast? Try our online meditations

Follow a guided meditation by Shri Mataji (founder of Sahaja Yoga meditation) to experience inner peace and silence. It takes only a few minutes and really works! You can sit on a chair or on the floor, with your shoes removed.  Note: If you have a slow internet connection or access to videos and audios is blocked at your location then use the Silent Meditation option.

More about the webcasts

These sessions
These videos provide an excellent introduction to Sahaja Yoga meditation and cover the Subtle system which is comprised of the seven main Chakras (energy centres) and the three Nadis (energy channels). All webcasts include guided collective meditations. The videos include talks by Shri Mataji (founder) where she presents her philosophy and teachings of her meditation and the spiritual nature of human beings. In-depth guided meditations with clearing and balancing instructions are also included.

The meditation is based on connecting with our inner chakras (energy centres) and balancing our subtle body. The tradition and aims of meditation are explained which is to be in the present with no mental thoughts of the past or future. Short guided meditations with affirmations are used to clear and balance the subtle body to enable the silence of meditation. During the meditation, participants can sit on a chair (with shoes removed to connect with the mother earth), or on the floor, with hands on their laps.

What is Zoom?
Zoom is a free video conference service that we use for our online meditations which works on mobiles, tablets and desktop computers. If you are new to Zoom then please click the ‘Watch on Zoom’ meeting link on the above calendar to pre-install the Zoom software before joining the sessions.

Keep updated
To be notified of our next webcast join our Newsletter. Also see our webcast news page.