Live Streaming

Daily meditations on YouTube, Facebook & Zoom

Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day. Suitable for complete beginners and regular mediators. Join us live on YouTube, Facebook & Zoom or watch a previous event. Zoom sessions are interactive so you’ll be able to chat privately with our presenters if you have any questions. (More about Zoom.)

These webcast sessions are hosted by Australian and International practitioners of Sahaja Yoga meditation.

New to Sahaja Yoga meditation?
Participants can join in at any time – no previous experience in meditation required.

(This calendar is regularly updated so please check back to see latest events. Subscribe for latest events)

Live webcasts weekly on YouTube, Zoom & Facebook for 2021
For Intermediates & Regulars
Tuesday 19th October 2021, 6pm -7pm (Sydney time)
INTERMEDIATE MEDITATION AND CLEARING
Join with ready footsoak (which is a bucket for your feet with ankle deep warm water with handful of salt), candle and icepack. Tonight we will take our attention to our Heart Chakra, the Centre of fearlessness and where our Spirit resides.. We will have a seperate room for first timers and we will finish with a Q&A session all together.
Interactive session on ZOOM - click here
Hosted by Lyn and Gulshan from Canberra.

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For Beginners
Wednesday 20th October 2021, 9am to 10am (Sydney time)
THINKING IS SO YESTERDAY!
Thinking is responsible for generating toxins that overheat our liver locking in repetitive thought processes responsible for blocking access to our creative process! After self realisation on the other hand we are able to access our pure desire and pure knowledge of the techniques that connect us to our spiritual being. We can then disengage annoying thinking processes and experience thoughtless awareness connected to the source of creativity and inspiration!

Interactive session on ZOOM- click here
Hosted by Angela from Mitagong.

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4 WEEKS COURSE- FOR BEGINNERS
Wednesday 20th October 2021, 11am to 11.40am (Sydney time)
WEEK 3: HAVE YOU ALWAYS WANTED TO TRY MEDITATION?
Have you tried meditation but want to deepen your experience? Do you simply want to feel calmer? If you answered yes to any of these questions, these sessions are for you! In this 4 week course, we teach you simple techniques to experience a state of meditation that takes you beyond your thoughts. You will also have the option to be supported in your meditation practice between sessions and ongoing.
Interactive session on ZOOM- click here
Hosted by Jenny and Team from Sydney.

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For Beginners & Regulars
Wednesday 20h October 2021, 6:30pm to 7:30pm (Sydney time)
FEEL THE POWER OF MOTHER NATURE ON YOUR CENTRAL NERVOUS SYSTEM
All the automatic things happen in your central channel, the parasympathetic nervous system like breathing. Supposing you want to increase the rate of your heart. If you run fast you can, but you cannot reduce it, that is the work of the parasympathetic. So too your energy of Mother Nature rises from the sacrum bone and takes you to thoughtless awareness above your brain in the present.
Interactive session on ZOOM- click here
Hosted by Himanshu from Canberra.

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For Beginners & Regulars
Wednesday 20th October 2021, 8:30pm to 9:00pm (Sydney time)
Relax Please! Part 3: What are habits?
“If you go to the left or to the right you jump into the extremes, into the
problems, and you create problems. So we have to keep everybody in the centre.”

Don’t you think, we need something innate within us which balances our actions and emotions? Sahaja Yoga Meditation presents another wonderful series, 'Relax Please!'.
Let's meditate together to feel the calmness and relaxation from within.

Watch on FACEBOOK- click here
Hosted by CJ from India.

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For Regulars
Wednesday 20th October 2021, 8:45pm to 9:45pm (Sydney time)
21 Days Advanced Series: Session 10- STRENGTHEN YOUR VISHUDDHI🌷

Let's learn some simple techniques to clear and look after the Vishuddhi Chakra.
Also let's sing some melodious songs collectively to open our hearts and improve the vibrations of our Vishuddhi.

"Even at Kundalini when it reaches here at the Vishuddhi Chakra it makes all the sounds, “am, aam, em, eem, um, oom, rim, reem, lrim, lreem, aye, ayee, ao, aou, ang, ah” All these sixteen vowels are coming from the sixteen chakras or the sub-chakras or the petals of this Vishuddhi Chakra. These are Bija mantras of the Vishuddhi Chakra." - H.H. Shri Mataji Nirmala Devi (founder)

If you are new to Sahaja Yoga, please check out some of our other classes suitable for beginners.

Join with Zoom for interactive session or watch on YouTube.
Join with ZOOM or YOUTUBE- click here
Hosted from Australia.

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For Beginners & Regulars
Wednesday 20th October 2021, 9pm to 10pm (Sydney time)
YOU NEED BALANCE TO WALK THE WALK BUT EVEN MORE SO TO TALK THE TALK
If our Energy Centre at the throat, the Vishuddhi Chakra, is in balance we only say things that are good for the spirit of another person. If we have a habit of feeling guilty we stress the left side of this centre.
We have to ask ourselves “Why am I feeling guilty?” If we understand what mistakes we have committed, we don't have to store it up, but face it and don't do it again.

Interactive session on ZOOM- click here
Hosted from Perth by Florian, Sidney, Kannan & team

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For Beginners & Regulars
Thursday 21st October 2021, 8pm to 9pm (Sydney time)
THROUGH MUSIC THE VIBRATIONS SPREAD VERY WELL AND ONE CAN GO VERY DEEP INTO YOUR OWN MEDITATION
Tonight we learn how we can use music to clear our chakras and which type of music helps to strengthen our meditative experience.

Interactive session on ZOOM- click here
Hosted by Jenny and Nitin from Sydney.

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For Beginners & Regulars
Friday 22nd October 2021, 7:30pm to 8pm (Sydney time)
MORAL COMPASS SETS US RIGHT!
Just as the depth and height of a tree is determined by the quality and fragrance of the earth into which the roots go deep and the tree grows tall. So too the depth and height of our spiritual ascent is supported and enabled by the depth and quality of our innocence and wisdom at our first energy centre, the Mooladhara Chakra.

Watch on Zoom - click here
Hosted by Rupesh, Vimala & Loumi from Melbourne.

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For Beginners & Regulars
Friday 22nd October 2021, 8:30pm to 9:00pm (Sydney time)
Attention Part 4: What is enlightened attention?
"Now the best thing is to put attention to your spirit. If you start putting your attention to spirit, the sweetness of the spirit itself will make the whole thing very sweet and beautiful."
- Shri Mataji Nirmala Devi

Sahaja Yoga Meditation presents another wonderful series on Attention. Our attention becomes enlightened after our self-realization. So, let's meditate together and purify our attention 🌷✨
Watch on FACEBOOK- click here

Hosted by Rupina from Netherlands.

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For Beginners & Regulars
Sunday 24th October 2021, 10am - 11:30am (Sydney time)
INTRODUCTION TO SAHAJA YOGA MEDITATION
Get introduced to Sahaja Yoga Meditation and get your Self-Realisation by awakening the inner energy within yourself.
Advanced session in a separate virtual room to cater for the regular meditators (same link for both sessions).
Interactive session on ZOOM- click here
Hosted by Jean Michel, Rachita & Kirti. This session starts in:

This session STARTS in:
1 day 8 hours 39 minutes 22 seconds

For Beginners & Regulars
Sunday 24th October 2021, 8:30pm to 9:00pm (Sydney time)
What you should be? Part 4: Are you surrendered?
In emotions, you should be bubbling with joy. Joy is your emotion. In action, you should be thoughtless and in ascent you should be surrendered. 😇

Sahaja Yoga Meditation presents another wonderful series on 'What you should be'.
Keeping the attention on our spirit, let's try to be the best version of ourselves.✨

Watch on FACEBOOK- click here
Hosted by Ragini from India.

This session STARTS in:
1 day 19 hours 9 minutes 22 seconds

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Live meditations

Live meditation 24/7

All day and every day – Guided meditations, talks, music and more!
More live daily meditations.

3 minute meditation

Sit quietly for 3 minutes with your hands palm-up on lap. Eyes can be open or closed.
More guided meditations.

Connect to a meditator

Free live chat with an experienced meditator. No software required.
Connect to Meditate Now!

Podcasts

Audio and video podcasts you can stream to your desktop, tablet or phone. Includes guided meditations, guest speakers, music and talks by Shri Mataji (founder).

Can’t wait for a live webcast? Try our online meditations

Follow a guided meditation by Shri Mataji (founder of Sahaja Yoga meditation) to experience inner peace and silence. It takes only a few minutes and really works! You can sit on a chair or on the floor, with your shoes removed. Note: If you have a slow internet connection or access to videos and audios is blocked at your location then use the Silent Meditation option.

More about the webcasts

These sessions
These videos provide an excellent introduction to Sahaja Yoga meditation and cover the Subtle system which is comprised of the seven main Chakras (energy centres) and the three Nadis (energy channels). All webcasts include guided collective meditations. The videos include talks by Shri Mataji (founder) where she presents her philosophy and teachings of her meditation and the spiritual nature of human beings. In-depth guided meditations with clearing and balancing instructions are also included.

The meditation is based on connecting with our inner chakras (energy centres) and balancing our subtle body. The tradition and aims of meditation are explained which is to be in the present with no mental thoughts of the past or future. Short guided meditations with affirmations are used to clear and balance the subtle body to enable the silence of meditation. During the meditation, participants can sit on a chair (with shoes removed to connect with the mother earth), or on the floor, with hands on their laps.

What is Zoom?
Zoom is a free video conference service that we use for our online meditations which works on mobiles, tablets and desktop computers. If you are new to Zoom then please click the ‘Watch on Zoom’ meeting link on the above calendar to pre-install the Zoom software before joining the sessions.

Keep updated
To be notified of our next webcast join our Newsletter. Also see our webcast news page.