Live Streaming

Daily meditations on YouTube, Facebook & Zoom

Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day. Suitable for complete beginners and regular mediators. Join us live on YouTube, Facebook & Zoom or watch a previous event. Zoom sessions are interactive so you’ll be able to chat privately with our presenters if you have any questions. (More about Zoom)

These webcast sessions are hosted by Australian and International practitioners of Sahaja Yoga meditation.

New to Sahaja Yoga meditation?
Participants can join in at any time – no previous experience in meditation required.

(This calendar is regularly updated so please check back to see latest events. Subscribe for latest events)
Also see our page for face to face classes in your local city and prior courses.

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Live webcasts weekly on YouTube, Zoom & Facebook for 2022
🔴 Live Meditation 24/7
For Beginners & Regulars
All day, Every day
Guided meditations, talks, discussions and music.
Watch Now!
Hosted by Australian and International practitioners.
21 DAYS BEGINNER'S COURSE
Everyday from Mon 1st August 2022 - Sun 21st August 2022
8pm (Sydney time), hosted by various practitioners from Australia, Join on Youtube or Zoom
Summary of Weekly Classes on Zoom, Youtube & Facebook

SESSIONS DURING THE WEEK FOR BEGINNERS & REGULARS

MONDAYS
10.45am (Sydney time), hosted by practitioners from North America: Join on Youtube or Zoom
5.30pm (Sydney time), hosted by practitioners from New Zealand: Join on Zoom
6pm (Sydney time), hosted by Lyn & Gulshan from Canberra: Join on Youtube or Zoom
7.30pm (Sydney time), hosted by Kannan & team from Sydney: Join on Zoom

TUESDAYS
5.30pm (Sydney time), hosted by practitioners from New Zealand: Join on Zoom
9pm (Sydney time), hosted by a team from Southern & Western Australia: Join on Youtube or Zoom

WEDNESDAYS
10.45am (Sydney time), hosted by practitioners from North America: Join on Youtube or Zoom
5.30pm (Sydney time), hosted by practitioners from New Zealand: Join on Zoom

THURSDAYS
5.30pm (Sydney time), hosted by practitioners from New Zealand: Join on Zoom

FRIDAYS
10.45am (Sydney time), hosted by practitioners from North America: Join on Youtube or Zoom
5.30pm (Sydney time), hosted by practitioners from New Zealand: Join on Zoom

SUNDAYS
10.03am (Sydney time)- radio program, hosted by Caroline from Sydney: Join on 89.1 FM or online
5.30pm (Sydney time), hosted by practitioners from New Zealand: Join on Zoom or Youtube
SESSIONS DURING THE WEEK FOR REGULARS

MONDAYS, WEDNESDAYS & FRIDAYS
7.30pm (Sydney time), hosted by various practitioners: Join on Facebook
10.30pm (Sydney time), hosted by practitioners from Singapore/Malaysia: Join on Zoom

SUNDAYS
7.30pm (Sydney time), hosted by various practitioners: Join on Facebook

See below for more details about each class's theme each week. Note, not every class may have a prescribed theme each week.

Live meditations

Live meditation 24/7

All day and every day – Guided meditations, talks, music and more!

YouTube player
3 minute meditation

Sit quietly for 3 minutes with your hands palm-up on lap. Eyes can be open or closed.
More guided meditations.

Connect to a meditator

Free live chat with an experienced meditator. No software required.
Connect to Meditate Now!

Podcasts

Audio and video podcasts you can stream to your desktop, tablet or phone. Includes guided meditations, guest speakers, music and talks by Shri Mataji (founder).

Can’t wait for a live webcast? Try our online meditations

Follow a guided meditation by Shri Mataji (founder of Sahaja Yoga meditation) to experience inner peace and silence. It takes only a few minutes and really works! You can sit on a chair or on the floor, with your shoes removed. Note: If you have a slow internet connection or access to videos and audios is blocked at your location then use the Silent Meditation option.

More about the webcasts

These sessions
These videos provide an excellent introduction to Sahaja Yoga meditation and cover the Subtle system which is comprised of the seven main Chakras (energy centres) and the three Nadis (energy channels). All webcasts include guided collective meditations. The videos include talks by Shri Mataji (founder) where she presents her philosophy and teachings of her meditation and the spiritual nature of human beings. In-depth guided meditations with clearing and balancing instructions are also included.

The meditation is based on connecting with our inner chakras (energy centres) and balancing our subtle body. The tradition and aims of meditation are explained which is to be in the present with no mental thoughts of the past or future. Short guided meditations with affirmations are used to clear and balance the subtle body to enable the silence of meditation. During the meditation, participants can sit on a chair (with shoes removed to connect with the mother earth), or on the floor, with hands on their laps.

What is Zoom?
Zoom is a free video conference service that we use for our online meditations which works on mobiles, tablets and desktop computers. If you are new to Zoom then please click the ‘Watch on Zoom’ meeting link on the above calendar to pre-install the Zoom software before joining the sessions.

Keep updated
To be notified of our next webcast join our Newsletter. Also see our webcast news page.