More information about Sahaja Yoga Meditation


Free meditation classes and other resources to help you discover the unique technique of Sahaja Yoga Meditation.

Free weekly classes

Classes are suitable for both complete beginners and regular meditators. No physical exercises, postures or special clothing are required. Chairs are provided.

Online Resources

Free online resources are available to further develop your knowledge of meditation and to deepen your meditation experience.

Resources  include – printed guides, meditative music, video and audio meditations, balancing techniques and talks by Shri Mataji (founder). Online Resources.

Meditation Podcasts

Listen to our podcasts which you can stream to your phone or download. Includes guided meditations, music and talks by Shri Mataji (founder).

About Shri Mataji – founder

Sahaja Yoga Meditation was founded by Nobel Peace Prize nominee, Shri Mataji Nirmala Devi.

Free Events Newsletter

Subscribe to our newsletter to be notified of free one-day workshops and other events in your area. Subscribe to Newsletter.

Contact us

If you have any questions about our meditation then please don’t hesitate to Contact Us.