More information about Sahaja Yoga Meditation


Free meditation classes and resources to help you discover the unique technique of Sahaja Yoga Meditation.

Online & weekly classes

For both complete beginners and regular meditators. No physical exercises, postures or special clothing required.

Resources & materials

Resources to further develop your knowledge of meditation and to deepen your meditation experience.

Visit our Resources area

Resources  include – printed guides, meditative music, video and audio meditations, balancing techniques and talks by Shri Mataji (founder).


Audio and video podcasts you can stream to your desktop, tablet or phone. Includes guided meditations, guest speakers, music and talks by Shri Mataji (founder).

About Shri Mataji – founder

Sahaja Yoga Meditation was founded by Nobel Peace Prize nominee, Shri Mataji Nirmala Devi.


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Contact us

If you have any questions about our meditation then please don’t hesitate to Contact Us.