7-Week Course > Music and Meditation
Free Music and Meditation Concert
For physical, mental, emotional and spiritual well-being.

Sydney Music and Meditation Concert
Music to enlighten the spirit.
SUN 25 OCT 2026 • 3 PM – 4:30 PM
Woodstock Community Centre
Penfold Ballroom
22 Church Street, Burwood Sydney
No booking required
Ph: 0405 326 007
Map
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About the Music and Meditation event
On 25th October 2026, Sydney welcomes the beautiful sounds of Music of Joy – with a special performance of free music and meditation event in Burwood.
Inspired by cultures from around the world, Music of Joy blends Eastern and Western musical traditions into something truly uplifting… calming the mind, opening the heart, and bringing people together through music. Their music has been described by audiences as ‘Heart opening’, ‘Joyful”, ‘Soothing’, ‘Uplifting’ and ‘Sublime’.
But this is more than just a concert.
The event is a chance to slow down, breathe, and experience the gentle peace of Sahaja Yoga meditation – simple techniques that help you feel balanced, relaxed, and connected within yourself.
Whether you’re completely new to meditation, or already on your journey, everyone is warmly welcome.
Join Music of Joy on 25th October 2026 in Burwood.
Feel the music. Experience the stillness. Discover the joy within.
Their Music
The renowned Music of Joy group will be presenting their delightful and vibrant songs taken from countries from all over the globe. Their music can awaken and enlighten the spirit within and one can feel both meditative, joyous and uplifted in a most effortless and spontaneous way. More about Music of Joy.
The Meditation
A guided meditation will be provided with a video presentation by HH Shri Mataji, founder of Sahaja Yoga. Her meditation provides a unique experience of true meditation. The sessions include tips on how to help stay in balance during the day and how to meditate at home.
“Only in meditation you are in present and you grow in your spirituality.” – HH Shri Mataji
For newcomers and regular meditators • Learn how to meditate & enjoy the benefits • Build self awareness • Overcome stress & anxiety • Live music • For the whole family.
Free event • Free online meditation classes and courses available.
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MOJ’s 24/7 YouTube Channel
Music to enlighten the spirit – Enjoy Music of Joy’s music from their global concerts and albums.
Subscribe to MOJ’s YouTube Channel
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MOJ’s Concerts
Raining on the Rock
Jai Jai Bolo Nirmal Ganesh ki
About Music of Joy
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How to meditate
Find a quiet place, remove shoes and sit comfortably on a chair or on the floor. If you wish, you can also setup a meditation table to enhance the meditation. Place a framed photo of Shri Mataji on a table in front of you, with a lit candle and optional flowers and incense. A meditation card with Shri Mataji’s photo can be downloaded from here.
Free online courses
Free online courses in over 10 languages to discover the peace and joy within for mental, physical, emotional and spiritual well-being. Daily live and recorded sessions for everyone – Beginners, Intermediate and Advanced Sessions. No previous experience in meditation required.
Do as many sessions as you wish – no need to do all the sessions.
Online courses in over 10 languages
Classes & resources
In-person classes and online course, guides, videos, podcasts and music.
Newsletter
Keep up to date with our latest online meditation courses and events. We’ll keep in touch with emails and WhatsApp (optional).
Use WhatsApp for meditation news and support – our long time meditators will help you to learn how to meditate.
Photo Gallery
Music of Joy’s international tours plus views of Tasmania in Australia
24/7 Channel and daily meditations
Live meditation 24/7
All day and every day – Guided meditations, talks, music and more!
2 minute by Shri Mataji
Shri Mataji will awaken your inner being so you can start doing Sahaja Yoga meditation.
3 minute quiet meditation
Sit quietly for 3 minutes with your hands palm-up on lap. Eyes can be open or closed.
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About Sahaja Yoga meditation
Millions around the world are enjoying our free meditation since it was started by Shri Mataji in 1970. Her Sahaja Yoga meditation promotes mental, emotional, physical and spiritual well being.
“You cannot know the meaning of your life until you are connected to the Power that created you”. H.H. Shri Mataji Nirmala Devi
More details
- More about Shri Mataji – founder
- More about Music of Joy
- Online courses & In-person classes
- Register for our Newsletter
- Free Meditation Centres in 120 countries
- Join our WhatsApp group
Contact us
- Email us at [email protected]





