Online daily sessions, courses & 24/7 Channel
Discover the peace and joy of true meditation.
Always Free • All welcome • Beginners • Intermediate • Advanced Sessions
- A series of free courses and daily meditations presented by our international Sahaja Yoga meditation practitioners.
- Join participants from around the world for live interactive sessions on Zoom or watch on YouTube and Facebook.
- Suitable for complete beginners or regular meditators.
- All courses have recordings of the daily sessions.
- Sessions have great meditation instructions with lots of resources to help you.
- Courses and events hosted by practitioners of Sahaja Yoga meditation with the support of international Sahaja Yoga community.
- Worldwide classes in over 120 countries.
Register for News about courses and events • Join our WhatsApp support group.
Online courses
Recorded and live sessions on YouTube and Zoom.
- English – Australia (Live during 2025)
- English – Malaysia/Singapore
- English – plus Nordic & European languages (Live during 2025)
- English – UK
- English – USA (Live during 2025)
- Arabic – عربي (Live during 2025)
- Chinese – 中文
- French – Français
- German – Deutsch
- Hebrew – ִעברית (Live during 2025)
- Hindi – हिंदी
- Italian – Italiano
- Portuguese – Português
24/7 Channel
24/7 Channel All day, Every day. Guided meditations, talks and music.
Recordings of past courses and special events
MULTILINGUAL
- March – April 2024 – 7 Day Meditation Courses. Presented in English (Malaysia/Singapore) | Deutsch (German) | Português (Portuguese) | Italiano (Italian) | عربي (Arabic)
- September 2023 – 21 Day Meditation Courses. Presented in čeština/slovenčina (Czech/Slovak) | Italiano (Italian)..
- June 2023 – Celebrating World Yoga Day. Presented in: English UK | English Australia | Français (French) | Italiano (Italian) | Deutsch (German) | 中文 (Chinese) | عربي (Arabic) | हिंदी (Hindi) | Ελληνικά (Greek).
- May 2023 – World Realisation Day. Presented in: | English UK | English North America | English Australia | Français (French) | Italiano (Italian) | Deutsch (German) | 中文 (Chinese) | عربي (Arabic) | हिंदी (Hindi) | Česky (Czech) | Español (Spanish).
- February 2023 – 21 Day Meditation Courses. Presented in: English UK | Français (French) | Italiano (Italian) | Deutsch (German) | 中文 (Chinese) | عربي (Arabic) | हिंदी (Hindi) |
- January 2023 – 21 Day program: Presented in Spanish.
ENGLISH
- August 2023 – “21 Day Meditation Course ‘Going Deeper in Meditation”: Hosted from Queensland Australia.
- January to December 2023 – Let’s Meditate Course. Hosted from USA
- January 2023 – 21 Day program ‘Discover the Peace & Joy Within’: Hosted by South Australia.
- October 2022 – “A 10 Day Meditation Challenge.” Hosted from Canberra.
- September 2022 – “Let’s meditate for 7 Days.” Hosted from Melbourne.
- August 2022 – 21 Days “Discover the peace & joy of true meditation”. Hosted from Melbourne Australia.
- June 2022 – 21 Days of “Going Deeper Series”. Hosted from Australia & Asia.
- May 2022 – 21 Days “Discover the Peace & Joy Within”. Hosted from New Zealand & the South Pacific.
- April 2022 – 21 Days “Mind to Meditation”: Hosted from Singapore and Malaysia.
- April 2022 – “The Going Deeper Series” – 4 week intermediate course. Hosted from Australia.
- March to Dec 2022 – “Let’s meditate for freedom from thoughts”. Hosted from USA and Canada.
- March 2022 – ‘Meditation for Students.’ Hosted by a global team.
- February 2022 – 3 Week beginner’s Course. Hosted from Perth, Western Australia.
- January 2022 – 3 Week beginner’s Course. Hosted from Sydney, Australia.
- December 2021 – 3 Week beginner’s Course. Hosted from Melbourne, Australia.
- November 2021 – 7 Series “3 Week beginner’s Course”. Hosted from Canberra, Australia.
- October 2021 – Series 3 – “Advanced 21 Day Meditation”. Hosted from Brisbane, Australia.
- September 2021 – Series 2 – “Next 21 Days of Meditation”. Hosted from Brisbane, Australia.
- August 2021 – Series 1 – “Let’s Meditate for 21 Days”. Hosted from Brisbane, Australia.
Register for Courses
Please register your interest other courses, so we can keep in touch with you via email and WhatsApp.
Note: You do not need to register to participate in any of the courses.