This webcast will address how mental, emotional and physical stress impacts our wellbeing that can lead to anxiety and panic attacks, poor sleep, feeling overwhelmed, peer and family pressure and negative feelings.
We are offering free meditation classes and workshops to Australian organisations and community groups to support their wellness programs.
Please join us at our Gidgegannup Meditation Centre to experience true inner silence and connection to our spirit. Our Gidgegannup Centre is set amongst Nature’s beauty and tranquility to help experience inner peace. Sahaja Yoga Meditation is simple and spontaneous.
Grow deeper in your meditation and enjoy the beautiful vibrations of our Queensland country property. Learn more from our experienced Sahaja Yogis to experience the peace of true meditation.
4 Week Course – Stress relief • Inner peace • Holistic health benefit. Join in at anytime,
The meditation is very easy to do and you are welcome to join us to experience the peace it may offer.