Let’s Meditate for 21 Days

For Freedom from Thoughts
5th to 25th August 2023
8:45PM to 9:45PM (Sydney time)
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Sessions presented by Sahaja Yoga practitioners in Australia

“We are all part and parcel of one country. And that country is of love.” – Shri Mataji (founder)
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For newcomers and regulars

Newcomers and regulars will learn how to meditate and experience true meditation. Over the 21 days, you’ll be guided daily by our online team through the three levels of knowledge and meditation experiences from beginner to intermediate to advanced. One on one help and workshops with group practice will be available.

This is a spiritual meditation whereby we awaken the inner energy that gently brings positive change within us – making us more balanced, peaceful and joyous. As you participate in daily classes you will notice increasing gaps between your thoughts and feeling more relaxed and spiritual. Sahaja Yoga Meditation is volunteer run, always free and practiced in more than 100 countries.

Join with Zoom for interactive sessions or watch on YouTube. All sessions will be recorded so you can also watch sessions to suit your time zone or schedule.

About the sessions

Through Sahaja Yoga meditation, we awaken our inner energy that gently brings about positive change within us – we feel more balanced, peaceful and joyous. As you participate in the daily sessions, you will notice the gap between your thoughts increasing and you will feel more relaxed, peaceful and spiritual.

About Sahaja Yoga meditation

Millions around the world are enjoying our free Sahaja Yoga Meditation since it was started by HH Shri Mataji Nirmala Devi on 5th May,1970. Her meditation enables en-masse Self-Realisation. Self-Realisation is the key to thoughtless awareness, also known as mental silence, and is the basis of good health and wellbeing. Sahaja Yoga meditation provides this experience.

“Enter into the realm of peace and joy”

“Today the time has come and for thousands and thousands and thousands to get their realisation. This is your birth right. As a human being you all should get your realisation and enter into the realm of peace and joy. You discover your own glory and that of your fellow men. There is a big inner revolution that is coming up which is silent, joyous and is going to change the whole humanity. There is no solution without transformation. No use of talking big big things. The human beings have to be transformed.”
Shri Mataji Nirmala Devi, Munich October 16th, 1987

Sahaja Yoga Meditation is always free and is practiced in more than 120 countries.

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