‘Knowing who we really are’
Thursday 12th April 2020
Beyond our mind, emotions, beyond the material world that surrounds us, we are something much higher, more subtle. With Sahaja Yoga meditation find your true Self and know who you really are.
- Short introduction to Sahaja Yoga meditation, the chakras and awakening of our inner subtle energy.
- Guided collective meditations.
- Techniques to go beyond our mind. – Discussion with practitioners on their personal experience and how meditation.
- Video on Shri Mataji and Her legacy as the founder of Sahaja Yoga meditation.
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