Techniques to improve meditation – Live on YouTube 9th July 2020

Thursday 9th July 2020 – 7pm to 8pm (Sydney time)
Meditation first steps – Part 6

TECHNIQUES TO IMPROVE MEDITATION

Simple and easy to follow techniques to get the more out of your meditation experience.

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(Other YouTube videos in this series.)

About these sessions

Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day. Suitable for complete beginners and regular mediators. See our other live and recorded webcasts.