Impact of coronavirus – Update about our weekly classes & Webcasts
In-person meditation classes temporarily suspended but we have regular live online meditations.
Category: Webcast
Webcast ‘Celebrating Shri Mataji’s Birthday – A Life dedicated to Humanity’
The panel of Sahaja Yoga meditation practitioners discuss and demonstrate techniques that have become Shri Mataji’s enduring legacy, around the world.
Webcast ‘Commemorating International Women’s Day’
Webcast addresses the evolving challenges in the lives of women with meditation techniques to improve clarity and focus in times of uncertainty.
Webcast ‘Commemorating the Life of Shri Mataji’
During this webcast, we will guide you through HH Shri Mataji Nirmala Devi’s unique meditation and present a history of Her life and spiritual work.
Webcast ‘Power of pure attention’
Webcast will focus on clearing and cooling the Right Swadishthana and Nahbi Chakras which are the seat of pure attention.
Webcast ‘Stress Management through Meditation’
This webcast will address how mental, emotional and physical stress impacts our wellbeing that can lead to anxiety and panic attacks, poor sleep, feeling overwhelmed, peer and family pressure and negative feelings.