Webcast ‘Commemorating International Women’s Day 2020’
Addressing the evolving challenges in the lives of women
Sunday 8th March 2020 at 7PM (Sydney time)
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Webcast addresses the evolving challenges in the lives of women while commemorating International Women’s Day. The panel of Sahaja Yoga meditation practitioners discuss and demonstrate techniques they use to improve clarity and focus in times of uncertainty.
- Short introduction to Sahaja Yoga meditation, the chakras and awakening of our inner subtle energy.
- Guided meditation
- Techniques to improve clarity of mind and overcome anxiety.
- Discussion with practitioners on their personal experience and how meditation has helped overcome issues.
- Video on Shri Mataji and Her legacy as the founder of Sahaja Yoga meditation.