This week’s webcasts & 8 minute meditation video – 19th October 2020
Here’s a selection of this week’s webcast topics plus an 8 minute meditation video with instructions, music and mantras for beginners and regulars.
Here’s a selection of this week’s webcast topics plus an 8 minute meditation video with instructions, music and mantras for beginners and regulars.
This week’s topics plus video about the foundation of Self Realisation “I want to hide something from humans until they are ready for it.”
This week’s webcasts & Webcast of the week ‘Meditation for Children’. A regular meditation practice with your children leads to a more harmonious, balanced family life.
Learn about the central aspect of our fourth chakra, the Heart.
Students discuss and demonstrate balancing and clearing techniques they use to combat negative thinking and stress that can be brought about by study and exams.
Learn about the Nabhi chakra, the centre of satisfaction in us.