Category: Meditation

This week’s webcast topics and two short videos – Shri Mataji’s wish for our hearts to emit peace & a music video with Sitar, Tabla and Kathak dance.

Selection of this week’s webcasts plus an 8 minute meditation with beautiful music and mantras for a more peaceful and quiet meditation.

Here’s a selection of this week’s meditation webcasts plus our webcast of the week on how Music is a gateway to learning.

It’s no secret that getting a good night’s sleep is a fundamental cornerstone of both mental and physical health. But for some, falling asleep quickly, sleeping soundly through the night, and awakening rested and recharged is difficult.

Here’s a selection of this week’s webcasts plus our webcast of the week to help everyone learn techniques to have quality sleep.

This week’s topics plus Video of the Week ‘Human Change for Climate Change’.