Webcast weekly topics 26th Sept 2021 & “Fun with Footsoaking”

Webcast topics

Sunday 26th Sept to Sunday 3rd October 2021

&

“Fun with Footsoaking”

Here’s a selection of this week’s webcast topics available on YouTube, Facebook and Zoom.

In this newsletter:

  • Selection of this week’s topics  – Hosted n YouTube, Facebook and Zoom.
  • Video of the week –  “Fun with Footsoaking” (7 minutes).  Footsoaking is a very powerful cleansing technique which dramatically improves meditation and reduce stress and anxiety.
  • Online resources – for newcomers and regular meditators.

Selection of this week’s topics for everyone

For newcomers and regular meditators
Sunday 26th Sept to Sunday 3rd Oct 2021
On YouTube, Facebook and Zoom.
Sessions run from 30 to 60 minutes. Zoom sessions are interactive, so you’ll be able to chat privately with our presenters.

MUSIC & MEDITATION
Let’s clear our subtle system with the power of music.
Watch on FACEBOOK. Hosted by Rosie from Amsterdam.

THE POWER OF CREATION
21 Days Advanced Series, Session 3
Let’s learn together even more about the second energy centre called the Swadisthana.
Interactive session on ZOOM or watch on YOUTUBE.
Hosted from Australia.

MEDITATION TO BRING BALANCE IN OUR NABHI CHAKRA
Just as we wash our soiled clothes, in thoughtless awareness any imbalances at our navel centre get transformed – fear, greed and dissatisfaction disappear leaving humility, peace and satisfaction!
Interactive session on ZOOM. Hosted by Lyn and Gulshan from Canberra.

EYE AM…EYE SAID: EYE MEDITATE
Meditation brings long-lasting vision and relief to tired eyes. It is useful after a whole day of being glued to the screens. Clearer eyesight enables you to see what is often hidden!
Interactive session on ZOOM. Hosted from Sydney.

INTERMEDIATE MEDITATION AND CLEARING
Footsoak, candle and ice-pack to purify our attention.
Interactive session on ZOOM. Hosted by Lyn and Gulshan from Canberra.

LEAVE THE PAST BEHIND
The left side of our sympathetic nervous system is where we experience desires and emotions. Learn how to use the left channel to cultivate our pure desire and awaken the pure knowledge deep within us present.
Interactive session on ZOOM. Hosted by Angela from Sydney.

OUR BODY IS A TEMPLE
We have all heard these words before but they usually refer to the food we eat. In actual fact, these words have a much deeper meaning. Tonight we meditate on the qualities within us that make our body a temple.
Interactive session on ZOOM. Hosted by Jenny & Nitin from Sydney.

INTRODUCTION TO SAHAJA YOGA MEDITATION
Get introduced to Sahaja Yoga Meditation and get your Self-Realisation by awakening the inner energy within yourself. Advanced session in a separate virtual room to cater for the regular meditators.
Interactive session on ZOOM. Hosted from Queensland.

Video of the week
“Fun with Footsoaking”

Footsoaking is a very powerful cleansing and balancing technique used in Sahaja Yoga meditation. It is used to dramatically improve meditation and reduce stress and anxiety. We hope you enjoy this fun approach to Footsoaking that was recorded many years ago on an old mobile phone with its original sound track! (More videos below.)

Online resources

We hope you can join us on YouTube, Facebook and Zoom!

Kind regards,
Sahaja Yoga Meditation Australia

“So this Kundalini that is your Mother, she is there to supply you, nourish you, to look after you, to make you grow… by giving you a higher personality – higher personality, wider personality, deeper personality.”
Shri Mataji – founder (from a lecture in Germany 1991)