Sydney Meditation & Music Concert
Saturday 17th February 2024 • 11:30am to 1:30pm
Thompson Hall, Balcombe Heights Estate
92 Seven Hills Road, Baulkham Hills Sydney
Hosted by Sahaja Yoga Meditation Australia
A free meditation and enlightened music concert for mental, physical, emotional and spiritual well-being.
Everybody welcome • Snacks and refreshments provided • Free follow-up in-person and online Sahaja Yoga meditation classes available.
For more information, call 0438 967 304
Welcome from Hema
About our Program
Quotes by Shri Mataji
Founder of Sahaja Yoga meditation
“Only in meditation you are in present and you grow in your spirituality.”
“If your heart is clean, you can see the other person clearly through and through. Innocence is such a powerful thing.”
“You have to have complete faith in yourself and that your Self is nothing but innocence.”
“In thoughtless awareness nobody can touch you, that’s your fortress.”
“I need this, I need that, I need that. We should know what other people need.”
“You may be very great, you might be very intelligent, you may be earning lots of money, whatever it is. It’s not so important. What is the most important thing is that you are loved.”
How to meditate
Find a quiet place, remove shoes and sit comfortably on a chair or on the floor. If you wish, you can also setup a meditation table to enhance the meditation. Place a framed photo of Shri Mataji on a table in front of you, with a lit candle and optional flowers and incense. A meditation card with Shri Mataji’s photo can be downloaded from here.
- More about Shri Mataji.
- Online meditations.
- Meditation videos, talks, music and downloads.
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Live meditation 24/7
All day and every day – Guided meditations, talks, music and more!
2 minute by Shri Mataji
Shri Mataji will awaken your inner being so you can start doing Sahaja Yoga meditation.
3 minute quiet meditation
Sit quietly for 3 minutes with your hands palm-up on lap. Eyes can be open or closed.