Webcast on YouTube
‘Meditation and Self-Diagnosis’
(Recorded 5th April 2020)
Learn how to diagnose internal imbalances of the spiritual system, for preventative care. The panel of Sahaja Yoga meditation practitioners show how we can feel hot or cold and what that means for the inner health of the individual.
- Short introduction to Sahaja Yoga meditation, the chakras and awakening of our inner subtle energy.
- Guided meditation to self-evaluate.
- Positive and Negative – Hold or Cold? Reading the signals on the hands and taking corrective action.
- Discussion with practitioners on their personal experience and how meditation has helped overcome issues.
- Video excerpt on Shri Mataji explaining self-awareness.
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