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Free Meditation Courses
Discover the peace and joy of true meditation
Beginners • Intermediate • Advanced Sessions
A series of free meditation courses presented by our international Sahaja Yoga meditation practitioners. Join participants from around the world for live interactive sessions on Zoom or watch on YouTube. Suitable for complete beginners or regular meditators. Sessions have great meditation instructions with lots of resources to help you.
Register your Interest below to be notified of ongoing courses and events.
Current Courses & Daily Meditations
21 Series Course
Advanced Meditation
Every Sun & Wed • 8:45pm to 9:45pm (Sydney time)
(Convert to your local time)
19th Sept to 22nd Dec 2021
JOIN NOW!
The third course of the 21 Series programs for those who have received their Self Realisation and have been participating in our online or face to face classes. If you are familiar with the basic Sahaja Yoga clearing, balancing and meditation techniques then this advanced series will help you to grow deeper in your meditation.
(All 21 Series Programs 1, 2 & 3)
7 Series Course
Enlightened Meditation
Mon 1st to Sun 21st Nov 2021 • 12pm to 1pm (Sydney time)
(Convert to your local time)
A Series of three 7 Day daily sessions.
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For newcomers who would like to learn how to meditate. Over the 3 weeks, you’ll be guided by our team through the three levels of knowledge and meditation experiences – Beginner, Intermediate and Advanced. No previous experience in meditation required • One on one help and workshops with Group Practice • Join in at anytime, even if you missed some sessions.
Daily Meditations
Every day, throughout the day.
JOIN NOW!
For newcomers and regular meditators. Collective meditation sessions presented by our international Sahaja Yoga meditation practitioners with clearing, balancing, talks and discussions on a topic of the day. Join us live on YouTube, Facebook & Zoom or watch a previous event. Zoom sessions are interactive so you’ll be able to chat privately with our presenters if you have any questions. Participants can join in at any time.
Upcoming Courses
Daily Meditation Course
December 2021
Mon 6th to Sun Dec, 2021
12pm – 1pm (Sydney time)
(Convert to your local time)
A Series of three 7 Day daily sessions.
Registration & more about this Course
For newcomers who would like to learn how to meditate. Over the 3 weeks, you’ll be guided daily by our team through the three levels of knowledge and meditation experiences – Beginner, Intermediate and Advanced. No previous experience in meditation required • One on one help and workshops with Group Practice • Join in at anytime, even if you missed some sessions.
Meditation for Students
Sun 23rd and Sun 30th Jan, 2022
1pm – 2:30pm (Sydney time)
(Convert to your local time)
A 2 day series aimed at students of all ages.
More about this Course
An interactive introductory workshop with experienced Sahaja Yoga practitioners to teach you meditation with techniques to clear your subtle system and help you go deeper into the meditative state. Sessions available on Zoom and YouTube.
Daily Meditation Course
January 2022
Mon 3rd to Sun 23rd Jan, 2022
12pm – 1pm (Sydney time)
(Convert to your local time)
A Series of three 7 Day daily sessions.
Register your Interest.
For newcomers who would like to learn how to meditate. Over the 3 weeks, you’ll be guided daily by our team through the three levels of knowledge and meditation experiences – Beginner, Intermediate and Advanced. No previous experience in meditation required • One on one help and workshops with Group Practice • Join in at anytime, even if you missed some sessions.
Past Courses
Recordings from past courses are available here.
‘Series 1 – Let’s Meditate for 21 Days’
Beginners Program
31st July to 21st August 2021
Watch the Series 1 Recordings
The first of the 21 Series of programs for newcomers who would like to learn how to meditate. Sessions are aimed at complete beginners who are taken through various meditation techniques and are provided with resources so they can better understand the importance of meditation to attain mental, emotional, physical, and spiritual well being.
(All 21 Series Programs 1, 2 & 3)
‘Series 2 – Next 21 Days of Meditation’
Intermediate Program
23rd August to 15th September 2021
Watch the Series 2 Recordings
The second course of the 21 Series programs, this is the next step towards your spiritual ascent and well being. For those who have received their Self Realisation and have been participating in our online or face to face classes.
(All 21 Series Programs 1, 2 & 3)
Register your Interest
Register your interest for online meditations and news. We’ll keep in touch with emails and WhatsApp (optional).
A Welcome email will be sent to you with more information about our free online resources.
Note: You do not need to register to participate in any of the sessions.
Privacy note: Your details are not sold, shared, or passed on to any other entity.