Online & In-person Classes
Sahaja Yoga meditation offers free online Daily sessions, Courses and In-person Classes • All are suitable for both complete beginners and regular meditators. • No prior knowledge or experience of meditation required • Join at anytime, even if you miss a session.
All Online and In-person classes are Always Free.
Online classes
- Sessions streamed on Zoom, YouTube and Facebook.
- Recordings available to suit your time zone and schedule.
- Interactive sessions available on Zoom.
- Join with computer, tablet or mobile device.
Online sessions
In-person classes
- Group sessions held in a public venue.
- No physical exercises, postures or special clothing are required. Chairs are provided.
- No booking required.
Worldwide
Within Australia
Latest news & support
Join WhatsApp group for ongoing news and dedicated support during online events.
(If you don’t have WhatsApp, you can contact us by email at [email protected] )
Online meditations
Live meditation 24/7
All day and every day – Guided meditations, talks, music and more!
2 minute by Shri Mataji
Shri Mataji will awaken your inner being so you start doing Sahaja Yoga meditation.
3 minute quiet meditation
Sit quietly for 3 minutes with your hands palm-up on lap. Eyes can be open or closed.
More guided meditations • Subscribe to our YouTube Channel • Register for news and events