Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day. Includes guided meditations, guest speakers, music and talks by Shri Mataji (founder). Suitable for complete beginners and regular mediators. All events and classes are always free of charge.
Online courses
Recorded and live sessions on YouTube and Zoom.
- English – Australia (Live during 2025)
- English – Malaysia/Singapore
- English – plus Nordic & European languages (Live during 2025)
- English – UK
- English – USA (Live during 2025)
- Arabic – عربي (Live during 2025)
- Chinese – ä¸æ–‡
- French РFran̤ais
- German – Deutsch
- Hebrew – ִעברית (Live during 2025)
- Hindi – हिंदी
- Italian – Italiano
- Portuguese РPortugu̻s
Daily live meditations
Interactive and recorded sessions on YouTube, Zoom and Facebook.
In-person Classes
Meditation for everyone • Easy to learn • Always free
Podcasts
Stream or download to your desktop, tablet or mobile device.
- Audios: Website or Apple podcast or Google podcast
- Videos: Website or Apple podcast
Newsletter
Register for News about in-person classes, online courses and events.
WhatsApp Support
Join our WhatsApp support group for online classes and ongoing support.
YouTube Channel
Subscribe to our Channel for meditation videos and courses in over 10 languages.
Live meditation 24/7
All day and every day – Guided meditations, talks, music and more!
2 minute by Shri Mataji
Shri Mataji will awaken your inner being so you can start doing Sahaja Yoga meditation.
3 minute quiet meditation
Sit quietly for 3 minutes with your hands palm-up on lap. Eyes can be open or closed.