Webcast ‘Yoga: A contemporary perspective’
We explore the meaning, origin and purpose of yoga as well as discover how its essence can be experienced in modern time.
Webcasts ‘Coping with Stress’ & ‘Guided meditations’
We have two meditation webcasts this Thursday and Sunday to help everyone cope with the stresses impacting us and those around us.
Meditation podcasts
Enjoy our series of audio podcasts with guided meditations, talks, music, poetry and experiences of meditation.
Impact of coronavirus – Update about our weekly classes & Webcasts
In-person meditation classes temporarily suspended but we have regular live online meditations.
Webcast ‘Celebrating Shri Mataji’s Birthday – A Life dedicated to Humanity’
The panel of Sahaja Yoga meditation practitioners discuss and demonstrate techniques that have become Shri Mataji’s enduring legacy, around the world.
Webcast ‘Commemorating International Women’s Day’
Webcast addresses the evolving challenges in the lives of women with meditation techniques to improve clarity and focus in times of uncertainty.