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Live webcasts on YouTube, Facebook & Zoom
Join us and others from around the world for self-empowering meditation that elevates the spirit to new levels.
Experienced, devoted practitioners will guide you through simple techniques, including clearing our subtle system and balancing ourselves, so we come to the stillness of the present moment. In this state, our innate spiritual energy spontaneously rises above the (mundane) thought level and connects us with the bliss of the divine. Talks by the founder also inform and nurture our ascent.
However, don’t take our word for it. Once your spirit is flowing, you know it, both immediately, and through positive change in everyday life.
Suitable for beginners and regular meditators. If new to Sahaja Yoga Meditation, PLEASE join a Beginners class for essential first steps and a better long-term experience.
Calendar is updated regularly, so check back for latest events, and subscribe for important updates (Subscribe here for latest events).
| RECURRING SESSIONS | DAYS/TIME (Sydney Time) |
| ZOOM | ·        Mondays: 6:00 – 7:00pm & 7:30pm – 8:30pm
·        Wednesdays: 6:30pm – 7pm & 9pm – 10pm ·        Sundays: 10am – 11:30am |
| YouTube | Â Tuesdays, Thursdays and Saturdays at 8pm |
| Mondays, Wednesdays, Fridays and Sundays at 7:30pm |
| Live webcasts weekly on YouTube, Zoom & Facebook for 2023 |
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| 🔴 Live Meditation 24/7 For Beginners & Regulars All day, Every day Guided meditations, talks, discussions and music. Watch Now! Hosted by Australian and International practitioners. |
| Meditation sessions in various languages Offered in English | Français (French) | Italiano (Italian) | Deutsch (German) | ä¸æ–‡ (Chinese) | عربي (Arabic) | हिंदी (Hindi) | Click Here for More Details |
| Summary of Weekly Classes on Zoom, Youtube & Facebook SESSIONS DURING THE WEEK FOR BEGINNERS & REGULARS MONDAYS • 11.45am (Sydney time), hosted by a team from North America: Join on Youtube or Zoom • 6pm (Sydney time), hosted by Lyn & Gulshan from Canberra: Join on Youtube or Zoom • 7.30pm (Sydney time), hosted by Kannan & team from Sydney: Join on Zoom WEDNESDAYS • 11.45am (Sydney time), hosted by a team from North America: Join on Youtube or Zoom FRIDAYS • 11.45am (Sydney time), hosted by a team from North America: Join on Youtube or Zoom SUNDAYS • 10.05am (Sydney time)- radio program, hosted by Caroline from Sydney: Join on 89.1 FM or online |
Next live webcast on YouTube
Join us live on YouTube. Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day. Suitable for complete beginners and regular mediators. Next live webcast session is below.
More live events • Subscribe to our YouTube Channel • Subscribe for latest events
Meditate Now!
Connect now, in real time, to our experienced volunteer meditators who are dedicated to help you. A free meditation service that lets you meditate with one of our many trained and selected volunteers from around the world. You won’t need to install anything.
Audio Podcasts
Our audio podcasts with guided meditations, talks, music & poetry to experience the peace of true meditation. Go to www.meditationpodcasts.com
Can’t wait for a live webcast? Try our online meditations
Follow a guided meditation by Shri Mataji (founder of Sahaja Yoga meditation) to experience inner peace and silence. It takes only a few minutes and really works! You can sit on a chair or on the floor, with your shoes removed.  Note: If you have a slow internet connection or access to videos and audios is blocked at your location then use the Silent Meditation option.
More about the webcasts and podcasts
These sessions
These videos provide an excellent introduction to Sahaja Yoga meditation and cover the Subtle system which is comprised of the seven main Chakras (energy centres) and the three Nadis (energy channels). All webcasts include guided collective meditations. The videos include talks by Shri Mataji (founder) where she presents her philosophy and teachings of her meditation and the spiritual nature of human beings. In-depth guided meditations with clearing and balancing instructions are also included.
The meditation is based on connecting with our inner chakras (energy centres) and balancing our subtle body. The tradition and aims of meditation are explained which is to be in the present with no mental thoughts of the past or future. Short guided meditations with affirmations are used to clear and balance the subtle body to enable the silence of meditation. During the meditation, participants can sit on a chair (with shoes removed to connect with the mother earth), or on the floor, with hands on their laps.
What is Zoom?
Zoom is a free video conference service that we use for our online meditations which works on mobiles, tablets and desktop computers. If you are new to Zoom then please click the ‘Watch on Zoom’ meeting link on the above calendar to pre-install the Zoom software before joining the sessions.
 Audio podcasts
We also have audio podcasts with guided meditations, talks, music & poetry to experience the peace of true meditation. Go to www.meditationpodcasts.com
Keep updated
To be notified of our next webcast join our Newsletter. Also see our webcast news page.
