Live Streaming


Live webcasts on YouTube, Facebook & Zoom

Join us and others from around the world for self-empowering meditation that elevates the spirit to new levels.

Experienced, devoted practitioners will guide you through simple techniques, including clearing our subtle system and balancing ourselves, so we come to the stillness of the present moment. In this state, our innate spiritual energy spontaneously rises above the (mundane) thought level and connects us with the bliss of the divine. Talks by the founder also inform and nurture our ascent.

However, don’t take our word for it. Once your spirit is flowing, you know it, both immediately, and through positive change in everyday life.

Suitable for beginners and regular meditators. If new to Sahaja Yoga Meditation, PLEASE join a Beginners class for essential first steps and a better long-term experience.

Calendar is updated regularly, so check back for latest events, and subscribe for important updates (Subscribe here for latest events).

ZOOM ·         Mondays: 6:00 – 7:00pm & 7:30pm – 8:30pm

·         Wednesdays: 6:30pm – 7pm & 9pm – 10pm

·         Sundays: 10am – 11:30am

YouTube  Tuesdays, Thursdays and Saturdays at 8pm
Facebook Mondays, Wednesdays, Fridays and Sundays at 7:30pm
Live webcasts weekly on Zoom & YouTube 2024
🔴 Live Meditation 24/7
All day, Every day!
For beginners and regulars with guided meditations, talks, discussions and music.
Hosted by International Sahaja Yoga practitioners.
Watch Now!

Online Meditation Courses in various languages
For complete beginners and regulars - all welcome.
Offered in: English • Français (French) • Italiano (Italian) • Deutsch (German) • 中文 (Chinese) • عربي (Arabic) • हिंदी (Hindi
Click here for more details

7 Day Online Meditation Courses
For complete beginners and regulars - all welcome.
During March and April 2024
English (UK) | English (Malaysia/Singapore) | Deutsch (German) | Português (Portuguese) | Italiano (Italian) | عربي (Arabic) | हिंदी (Hindi)
Click here for more details

21 Day Online Meditation Course
For complete beginners and regulars - all welcome.
27 Jan - 16 Feb 2024
8:45pm New York time (12.45pm Sydney time, the following day)
Convert to your local time
Hosted from the USA.
Join on YouTube or Zoom - Daily recordings available.

Daily Online Meditation Sessions
For complete beginners and regulars - all welcome.

Mondays 6pm Sydney time
Convert to your local time
Hosted by Lyn & Gulshan from Canberra (Daily recordings available)
Join on Youtube or Zoom

Mondays 7.30pm Sydney time
Convert to your local time
Hosted by Kannan & team from Sydney
Join on Zoom

Sundays 10.05am Sydney time
Convert to your local time
Online radio program from Blue Mountains, near Sydney
Hosted by Caroline from Sydney
Join on Radio 89.1 FM or Online

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Next live webcast on YouTube

Join us live on YouTube. Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day. Suitable for complete beginners and regular mediators. Next live webcast session is below.

More live eventsSubscribe to our YouTube Channel • Subscribe for latest events

Meditate Now!

Connect now, in real time, to our experienced volunteer meditators who are dedicated to help you. A free meditation service that lets you meditate with one of our many trained and selected volunteers from around the world. You won’t need to install anything.



Audio Podcasts

Our audio podcasts with guided meditations, talks, music & poetry to experience the peace of true meditation. Go to

Can’t wait for a live webcast? Try our online meditations

Follow a guided meditation by Shri Mataji (founder of Sahaja Yoga meditation) to experience inner peace and silence. It takes only a few minutes and really works! You can sit on a chair or on the floor, with your shoes removed.  Note: If you have a slow internet connection or access to videos and audios is blocked at your location then use the Silent Meditation option.

More about the webcasts and podcasts

These sessions
These videos provide an excellent introduction to Sahaja Yoga meditation and cover the Subtle system which is comprised of the seven main Chakras (energy centres) and the three Nadis (energy channels). All webcasts include guided collective meditations. The videos include talks by Shri Mataji (founder) where she presents her philosophy and teachings of her meditation and the spiritual nature of human beings. In-depth guided meditations with clearing and balancing instructions are also included.

The meditation is based on connecting with our inner chakras (energy centres) and balancing our subtle body. The tradition and aims of meditation are explained which is to be in the present with no mental thoughts of the past or future. Short guided meditations with affirmations are used to clear and balance the subtle body to enable the silence of meditation. During the meditation, participants can sit on a chair (with shoes removed to connect with the mother earth), or on the floor, with hands on their laps.

What is Zoom?
Zoom is a free video conference service that we use for our online meditations which works on mobiles, tablets and desktop computers. If you are new to Zoom then please click the ‘Watch on Zoom’ meeting link on the above calendar to pre-install the Zoom software before joining the sessions.

 Audio podcasts
We also have audio podcasts with guided meditations, talks, music & poetry to experience the peace of true meditation. Go to

Keep updated
To be notified of our next webcast join our Newsletter. Also see our webcast news page.