Webcasts ‘Coping with Stress’ & ‘Guided meditations’
We have two meditation webcasts this Thursday and Sunday to help everyone cope with the stresses impacting us and those around us.
We have two meditation webcasts this Thursday and Sunday to help everyone cope with the stresses impacting us and those around us.
Enjoy our series of audio podcasts with guided meditations, talks, music, poetry and experiences of meditation.
In-person meditation classes temporarily suspended but we have regular live online meditations.
The panel of Sahaja Yoga meditation practitioners discuss and demonstrate techniques that have become Shri Mataji’s enduring legacy, around the world.
Webcast addresses the evolving challenges in the lives of women with meditation techniques to improve clarity and focus in times of uncertainty.
Go deeper and learn how to clear the subtle system with practical clearing sessions and collective meditations. For newcomers and regulars.