Onsite Meditation



*** Classes temporarily suspended ***

Due to the coronavirus and government guidelines about public meetings, we have temporarily suspended all our in-person meditation classes around Australia until further notice. To ensure we all continue to enjoy the benefits of collective meditations and learning more about Sahaja Yoga meditation, our meditation team will continue to provide regular live online meditations and resources. See our Resources page.



  • Sahaja Yoga meditation classes are free and suitable for both complete beginners and regular meditators.
  • No prior knowledge or experience of meditation required.
  • Chairs are provided. No physical exercises, postures or special clothing are required.
  • No booking required. Class duration is 60 to 90 minutes.
  • Evening and some daytime classes are available.
  • Free Onsite meditation classes for Australian organisations and community groups to support their wellness programs. See more details.
  • Also check out our Latest News section for other special meditation, webcasts, music and workshop events around Australia.
  • To receive news about our special events, join our mailing list.

Onsite Meditation > Request Form > Fact Sheet

Free meditation classes provided at your Premises

For Businesses • Organisations • Community groups • Education institutions • Conferences

To celebrate our 50th Year of Sahaja Yoga meditation, we are offering free meditation classes and workshops to Australian organisations and community groups to support their wellness programs. Sessions can be either a single session or a series of weekly sessions at your premises. If you are interested in participating then please use the Onsite Meditation Request Form link below.  For more information, see Onsite Meditation Fact Sheet.

About Sahaja Yoga meditation

Started in 1970
Sahaja Yoga meditation, started by Shri Mataji in 1970 provides for the awakening of a transformational potential within you.

Through Sahaja Yoga techniques everyone is able to experience silent meditation and develop their Self Realisation to attain mental, emotional, physical and spiritual well being. By bringing peace and wellbeing to ourselves this also benefits our families, our social institutions, our nations and our world.

The Subtle system showing the 7 main chakras (energy centres).

Millions have been introduced
Over the past 50 years, millions have been introduced to Sahaja Yoga meditation which is offered free of charge. Our weekly classes, one-day workshops and webcasts provide collective meditations where participants experience the inner peace of true meditation and learn balancing and clearing methods of the subtle system. Individual meditation at home, for a few minutes each day, further deepens the experience of thoughtless awareness.

Registered Charity 
Sahaja Yoga Australia through its administrative body, is registered with the Australian Charities and Not-for-Profits Commission (ACNC) in the ACT, NSW, NT, QLD, SA, TAS, VIC and WA.

More information

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 About our Free classes & workshops

 

We look forward to visiting your organisation during 2020!

Sahaja Yoga Meditation Australia