Presented by Sahaja Yoga Meditation Worldwide
Music & Meditation
During 2023, our wonderful music and meditation teams will be visiting various cities and towns throughout South-East Asia to introduce Sahaja Yoga meditation to those wishing to attain mental, emotional, physical and spiritual well-being.
6th to 8th October 2023
10th to 17th October 2023
18th – 26th October 2023
28th October to 2nd November 2023
3rd to 4th November 2023
About Sahaja Yoga meditation
Through Sahaja Yoga meditation, we awaken our inner energy that gently brings about positive change within us – we feel more balanced, peaceful and joyous. As you participate in the daily sessions, you will notice the gap between your thoughts increasing and you will feel more relaxed, peaceful and spiritual.
Millions around the world are enjoying our free Sahaja Yoga Meditation since it was started by HH Shri Mataji Nirmala Devi on 5th May,1970. Her meditation enables en-masse Self-Realisation. Self-Realisation is the key to thoughtless awareness, also known as mental silence, and is the basis of good health and wellbeing. Sahaja Yoga meditation provides this experience.
Sahaja Yoga Meditation is always free and is practiced in more than 120 countries.
South East Asia Centres
Live meditation 24/7
All day and every day – Guided meditations, talks, music and more!
2 minute by Shri Mataji
Shri Mataji will awaken your inner being so you start doing Sahaja Yoga meditation.
3 minute quiet meditation
Sit quietly for 3 minutes with your hands palm-up on lap. Eyes can be open or closed.