This guide will teach you simple meditation and balancing techniques to help you experience the peace of true meditation.
Meditation and Balancing Guide
Click here to download Meditation and Balancing Guide
(File size 1.0MB, format is PDF).
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Links to our other related websites
- Our Sahaja Yoga Meditation Australia site: sahajayoga.com.au
- About Shri Mataji, founder: shrimataji.org
- Our newsletter about SY meditation: sahajayoga.com.au/news
- Selection of meditation videos: sahajayogavideo.com
- Talks from Shri Mataji: sahajayoga.org.au
- More videos and articles: sahaja-yoga.com.au
- Finding Balance with Sahaja Yoga Meditation: sahaja.com.au