NSW Classes
Guided collective meditation sessions generally include basic training, balancing, talks and discussions on a topic of the day.
- Sahaja Yoga meditation classes are free and suitable for both complete beginners and regular meditators.
- No prior knowledge or experience of meditation required.
- Chairs are provided. No physical exercises, postures or special clothing are required.
- No booking required. Class duration is 60 to 90 minutes.
- Evening and some daytime classes are available.
- If you have tried our meditation before, then visit our Resources page.
- Also check out our Latest News section for other special meditation, webcasts, music and workshop events around Australia.
- To receive news about our special events, join our mailing list.
- Online classes also available in over 10 languages.
Sydney Area
| Sydney - City & Eastern Suburbs | |
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| (Over holiday periods, please phone first to ensure your local class is on.) | |
Classes in this area are currently closed.
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| Sydney - Northern Area | |
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| (Over holiday periods, please phone first to ensure your local class is on) | |
| EPPING Thursdays 7pm to 8pm | Boronia Grove Community Centre Meeting Room 1 40 Victoria St, Epping (Enter venue next to Coles Carpark Epping, Off Rawson Road, Epping) 2 min walk from Epping Station Enquiries: 0425 261 119 |
| LANE COVE Wednesdays 7pm to 8.30pm | Lane Cove Library Cnr. Austin St., & Longueville Rd., Library Walk Enquiries: Clare 0422 798 498 Check us out on Meetup |
| 'Sydney - North Western Area' see separate heading below | |
| Sydney - Northern Beaches | |
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Classes in this area are currently closed.
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| Sydney - Southern Area | |
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Classes in this area are currently closed.
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| Sydney - Western (includes Inner West) Area | |
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| (Over holiday periods, please phone first to ensure your local class is on) | |
| BURWOOD 7 Week Course Sundays 11am to 12 pm Every Sunday 8 Feb - 19th Mar 2026 | Woodstock Community Centre Jacket Room 22 Church Street, Burwood See map Enquiries: 0468 476 552 |
| BURWOOD 7 Week Course Tuesdays 6 pm to 7 pm Every Tuesday 31 Mar - 12 May 2026 | Woodstock Community Centre Renwick Room 22 Church Street, Burwood See map Enquiries: 0468 476 552 |
| Sydney - North Western Area | |
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| (Over holiday periods, please phone first to ensure your local class is on) | |
| THE PONDS Fridays 7:30pm | The Ponds Community Hub Room 6 45 Riverbank Dr, The Ponds See map Enquiries: Anil 0404 643 023, Itishree 0404 783 513 |
| Sydney - South Western Area | |
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Classes in this area are currently closed.
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Northern NSW
| NSW Central Coast | |
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| (Over holiday periods, please phone first to ensure your local class is on) | |
| KARIONG Mondays 7:00 to 8:30pm Only during School Term | Endeavour Early Education, Kindergarten 11 Eyers Close, Kariong Enquiries: Jayu or Malcolm 02 4340 1153 |
| WOY WOY Tuesdays 10:30am to 12:30pm Only during School Term | CWA Hall (Country Womens' Association), The Boulevarde, off Railway St, Woy Woy Enquiries: Diane 0404 183 179 or Ruth 02 4369 3065 |
| Newcastle, Lake Macquarie | |
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| (Over holiday periods, please phone first to ensure your local class is on) | |
| CHARLESTOWN Mondays 7.30pm to 8.30pm (Excepting school holidays and public holidays.) | "The Place" Corner of Frederick and Pearson Streets Charlestown Enquiries: Marilyn 0419 466 120 |
| NSW North Coast | |
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Classes in this area are currently closed.
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| NSW Mid North East & Coast - Port Macquarie, Tamworth, Wingham | |
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Classes in this area are currently closed.
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Southern NSW
| NSW Illawarra / Wollongong Region | |
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Classes in this area are currently closed.
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| NSW South Coast | |
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| (Over holiday periods, please phone first to ensure your local class is on) | |
Classes in this area are currently closed.
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| NSW Southern Highlands & Southern Tablelands | |
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Classes in this area are currently closed.
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Western NSW
| Blue Mountains |
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Classes in this area are currently closed.
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| NSW West | |
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Classes in this area are currently closed.
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