Learn to Meditate
Batemans Bay
(South Coast of NSW Australia)
Sat Oct 4 & 18 and Nov 1, 15 & 29 2025
10.15 AM to 11.30 AM
Batemans Bay Library – Community Room
Hanging Rock Place, Batemans Bay
Google Map
Enquiries: Patrick +61 425 774 430 or [email protected]
Our Sahaja Yoga meditation team will be visiting the South Coast region of New South Wales during September and October 2025 to offer free meditation classes.
Meditation sessions include a video presentation by HH Shri Mataji, founder of Sahaja Yoga. Her meditation provides a unique experience of true meditation for mental, emotion, physical and spiritual well-being. “Only in meditation you are in present and you grow in your spirituality.” – Shri Mataji
Meditations to help reduce stress and achieve the peace of true meditation plus tips on how to help stay in balance during the day and how to meditate at home.
For newcomers and regular meditators • Learn how to meditate and enjoy the benefits • Overcome stress & anxiety • For the whole family.
Millions have been practicing Sahaja Yoga meditation since it was founded by HH Shri Mataji 1970.
Presented by Sahaja Yoga Meditation Australia
Free online courses in over 10 languages.- Sahaja Yoga meditation classes are always free and suitable for both complete beginners and regular meditators.
- Guided meditation sessions with training, balancing, talks and discussions.
- No prior knowledge or experience of meditation required.
- Chairs are provided. No physical exercises, postures or special clothing are required.
- No booking required. Class duration is 60 to 90 minutes.
- If you have tried our meditation before, then visit our Resources page.
- Also check out our Latest News section for other special meditation, webcasts, music and workshop events around Australia.
- To receive news about our special events, join our mailing list.
