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Shri Mataji guides you through your Self Realisation. She founded of Sahaja Yoga Meditation in 1970. Afterwards, Shri Mataji will show you how to raise your own Kundalini and put on a Bandhan, to ...

Shri Mataji will guide you through your Self Realisation and how to balance your inner being. Self Realisation is the spiritual process of awakening the Kundalini within an individual. Everyone ha...

After we receive our Self Realisation in Sahaja Yoga, we raise our Kundalini and put ourselves into Bandhan before and after meditating. Shri Mataji guides us on how to do these two important exe...

After we receive our Self Realisation in Sahaja Yoga, we raise our Kundalini and put ourselves into Bandhan before and after meditating. These exercises will help to establish and maintain a medi...

Footsoaking is a very powerful cleansing and balancing technique used in Sahaja Yoga meditation. It is used to dramatically improve meditation and reduce stress and anxiety. We hope you enjoy this...

Sometimes, the illusion of our mind, and ideas of how things should be, can cause frustrations. Through meditation, we can surrender to new ideas to overcome these frustrations by going beyond the...

🌹 SETUP A MEDITATION ALTAR IN YOUR HOME Materials Required - Shri Mataji's photograph in a frame (recommended natural material) - Candle and candle stand - A clean pedestal or table for the photogr...

Saturday 21st August 2021 | DAY 22: Clearing, Balancing and Meditation Workshop for Regulars and Newcomers. We invite to our online workshop where you will have the opportunity to interact with an...