Introduction to Sahaja Yoga Meditation – Live on YouTube 4th June 2020
When focused inside through meditation, our attention becomes more effective in our daily lives.
Category: YouTube
Improving our Attention – Live on YouTube 29th May 2020
When focused inside through meditation, our attention becomes more effective in our daily lives.
Health benefits of meditation – Live on YouTube 28th May 2020
Our overall health can benefit from regular meditation. Learn how improving our subtle system within us will improve our physical, mental and emotional well-being.
Webcast ‘Living in the present moment’
How to enjoy the present moment, go beyond the past, that is already gone, and the future, that doesn’t exist yet.