Let’s Meditate for 21 Days
For Freedom from Thoughts
Every Wednesday
8:45PM to 9:45PM (Sydney time)
Convert to your local time
Sessions presented by Sahaja Yoga practitioners in Australia
“We are all part and parcel of one country. And that country is of love.” – Shri Mataji (founder)
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The next session STARTS in:
1 day 22 hours 58 minutes 30 seconds
Live Sessions & Recordings
Live sessions and video recordings from the daily sessions are available here.
(Click below to expand to see session titles, descriptions and videos)
Request a Mentor
We are offering mentoring as an opportunity for those who have been progressing through this 21 Days Program and desire to further their spiritual growth with the support of an experienced Sahaja Yogi.
Having a mentor would provide you with access to someone who can take the time to get to know you a little. They can then assist you in learning more about Sahaja Yoga and guide you in understanding and strengthening your own individual subtle system.
If this opportunity interests you, please complete the form using the Request a Mentor button below. This will provide us with additional demographic and logistical information so that we can best match you with a suitable volunteer mentor.
Who can apply for the Mentor:
- You must have received your Self-realisation in Sahaja Yoga.
- Attended at least 3 sessions live or recorded.
How to Apply for a Mentor
Use the button below to Request a Mentor.
- When is the last date to apply for mentoring? Wednesday 23rd August 2023
- When are the mentors being allocated? Allocation will begin on Saturday 26th August 2023
Resources
Meditation Guides to download, meditative music, video and audio meditations and more resources and materials from this Course are available here.
Some information here is very ‘advanced’, so you should ensure you have completed the whole course and are regularly meditating so you can appreciate the information. Please don’t hesitate to ask questions about the material during the Course sessions or when you are in contact with one of our mentors.
Latest news & Support
Join the August 2023 Course WhatsApp group for course news and dedicated support during, and after the Course.
“Enter into the realm of peace and joy”
“Today the time has come and for thousands and thousands and thousands to get their realisation. This is your birth right. As a human being you all should get your realisation and enter into the realm of peace and joy. You discover your own glory and that of your fellow men. There is a big inner revolution that is coming up which is silent, joyous and is going to change the whole humanity. There is no solution without transformation. No use of talking big big things. The human beings have to be transformed.” – Shri Mataji Nirmala Devi, Munich October 16th, 1987
About the sessions
Through Sahaja Yoga meditation, we awaken our inner energy that gently brings about positive change within us – we feel more balanced, peaceful and joyous. As you participate in the daily sessions, you will notice the gap between your thoughts increasing and you will feel more relaxed, peaceful and spiritual.
Newcomers and regulars will learn how to meditate and experience true meditation. Over the 21 days, you’ll be guided daily by our online team through the three levels of knowledge and meditation experiences from beginner to intermediate to advanced. One on one help and workshops with group practice will be available.
This is a spiritual meditation whereby we awaken the inner energy that gently brings positive change within us – making us more balanced, peaceful and joyous. As you participate in daily classes you will notice increasing gaps between your thoughts and feeling more relaxed and spiritual. Sahaja Yoga Meditation is volunteer run, always free and practiced in more than 120 countries.
Join with Zoom for interactive sessions or watch on YouTube. All sessions will be recorded so you can also watch sessions to suit your time zone or schedule.
About Sahaja Yoga meditation
Millions around the world are enjoying our free Sahaja Yoga Meditation since it was started by HH Shri Mataji Nirmala Devi on 5th May,1970. Her meditation enables en-masse Self-Realisation. Self-Realisation is the key to thoughtless awareness, also known as mental silence, and is the basis of good health and wellbeing. Sahaja Yoga meditation provides this experience.
21 Day recorded meditation courses
- 21 Day Meditation Course (English)
- Corso di meditazione di 21 giorni (Italian)
- دورة التأمل لمدة 10 أيام (Arabic)
- 21-tägiger Meditationskurs (German)
- Cours de méditation de 21 jours (French)
- 21 दिवसीय ध्यान पाठ्यक्रम (Hindi)
- 21天冥想课程 (Chinese)
More details
- Presented by Sahaja Yoga Meditation
- More info contact us at [email protected]
- Daily meditations on Zoom, Facebook and YouTube.
- Other meditation Courses.
- Centres in 120 countries.