Starts today! 3 Week Daily Meditation Course during January 2022

3 Week Daily Meditation Course
A Journey Within

Monday 10th to Sunday 30th January 2022
Every day 8pm to 9:30pm (Sydney time)
(Convert to your local time)

Discover the peace and joy of true meditation.
A Spiritual Journey of Awakening, Nurturing, and Deepening our Connection.
All are welcome – Beginners and Regular meditators.
Join with Zoom for interactive sessions or watch live on YouTube.

Welcome video message

Welcome from Jenny and Jean-Michel, our course organisers who will be looking after you over the next 3 weeks.
YouTube player


Journey within to experience true meditation. No previous experience in meditation is required.

This course aims to guide you on your journey within, through progressively deepening meditation experience and knowledge over the three-week period. Workshops and one-on-one help will be available to support your meditation practice and deepen your connection with your spirit

“When you become the Spirit, your attention gets enlightened into collective consciousness – it becomes, because this Spirit in you is the collective being.” – Shri Mataji (founder)

Join with Zoom for interactive sessions or watch live on YouTube. Link and full details on the January 2022 Course website.

Join the Course WhatsApp group.

Please join the Course’s dedicated WhatsApp group for ongoing support during and after the Course.
Join Course WhatsApp group

Join anytime.

Join in at anytime, even if you miss some sessions.

Every day 8pm to 9pm (Sydney time)
(Convert to your local time)

Week 1: Awakening – Connecting with your spirit
Monday 10th to 16th January 2022

Week 2: Nurturing – Cleansing your subtle body
Monday 17th to 23rd January 2022

Week 3: Deepening – Strengthening your connection
Monday 24th to 30th January 2022

About Sahaja Yoga meditation

Millions around the world are enjoying our free Sahaja Yoga Meditation since it was started by HH Shri Mataji Nirmala Devi on 5th May,1970. Her meditation enables en-masse Self-Realisation. Self-Realisation is the key to thoughtless awareness, also known as mental silence, and is the basis of good health and wellbeing. Sahaja Yoga meditation provides this experience.

Sahaja Yoga Meditation is always free and is practiced in more than 100 countries.

We hope you can join us for this course.

Kind regards,
Sahaja Yoga Meditation Australia