- Classes are free and suitable for both complete beginners and regular meditators.
- Chairs are provided. No physical exercises, postures or special clothing are required.
- No booking required. Class duration is 60 to 90 minutes.
- Evening and some daytime classes are available.
- Daytime classes are indicated below with " *** ".
- Over holiday periods, please phone your nearest venue first to ensure your local class is on.
- For news about our free meditation workshops and events in your area, Subscribe here.
|The Queensland classes are listed separately on the Sahaja Yoga Queensland website.|