Workplace meditation

Remove that stress!

Book a free workplace visit or Zoom session

Arrange a personal visit or online Zoom sessions for your organisation to discover the peace of true meditation for mental, emotional, and physical wellbeing.
This service is offered Free of Cost.

This year, more than ever, it’s time to enjoy the proven physical, emotional and mental benefits of Sahaja Yoga meditation.

We are offering free Sahaja Yoga Meditation sessions to organisations as well as the general public. We are able to offer to attend to deliver the mediation session face-to face or provide online interactive sessions on Zoom of approximately 30 minute duration.

In these sessions, you can learn and experience a simple method of meditation which takes your attention to the limbic area of the brain bringing about an experience of mental silence.

Please let us know if you would like to book us in for a session or number of sessions for your organisation. You may like to discuss a package of sessions to suit.

In the past, we have conducted full days of rolling 20 minute Meditation sessions where groups 10 – 20 people per session are registered to attend throughout the day.

We are very happy to discuss the kind of package that would best suit your needs.

How to request a session

Please use our online form to request a visit or online session. Once we receive your request, we’ll contact you to discuss the next step.


Please download and share this poster with colleagues and other organisations.

Download & share Poster


Visits can be arranged for organisations within Australia. Zoom sessions are available for Australian and international organisations.

For further details contact Lyn Vasudeva

  • Call: Within Australia 0410 177 822, International +61 410 177 822
  • Email: [email protected]

New to Zoom?

Zoom is a free video conference service that we use for our online meditations which works on mobiles, tablets and desktop computers. If you are new to Zoom then participants need to pre-install the Zoom software before joining our session. This is only needs to be done once and we will provide instructions.

Ongoing daily webcasts on YouTube & Zoom

Collective meditation sessions with clearing, balancing, talks and discussions on a topic of the day. Suitable for complete beginners and regular mediators. Join us live on YouTube & Zoom or watch a previous event. Zoom sessions are interactive so you’ll be able to chat privately with our presenters if you have any questions.

Visit our Live webcasts on YouTube & Zoom page.