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Sahaja Yoga video meditation courses
Presented by worldwide Sahaja Yoga Arabic community.
Free online courses to discover the peace and joy within for mental, physical, emotional and spiritual well-being.
Beginners • Intermediate • Advanced Sessions. No previous experience in meditation required.
“When you become the Spirit, your attention gets enlightened into collective consciousness – it becomes, because this Spirit in you is the collective being.” – Shri Mataji (founder)
The Subtle System
Within every human being there is a Subtle System that comprises of energy centres and channels which look after our physical, mental, emotional and spiritual being. During the Course, you will experience to how to enlighten, nourish and balance the System.
Diagram of The Subtle System
Animation of the Kundalini (Mothering energy) rising
Register for Courses
Please register your interest for our Courses so we can keep in touch with you.
Note: You do not need to register to participate in any of our courses.
Latest news & Support
Join our the Meditation Support WhatsApp group for course news and dedicated support during, and after the Course.
