Mental wellbeing

World Mental Health Day – Meditation events during October 2018

You are invited to a meditation class to learn how research in Australia and overseas is indicating that Sahaja Yoga meditation can improve mental, emotional and physical wellbeing.

5th Oct, 2018 5th Oct, 2018 Mental wellbeing / National events

World Mental Health Day – Australian meditation events during October 2017

To support the World Health Organisation’s recognition of World Mental Health Day, you are invited to a meditation class to learn how research in Australia and overseas is indicating that Sahaja Yoga meditation can improve mental, emotional and physical wellbeing.