Meditation and Music Concert Alice Spring 13th July 2024

Meditation and Music Concert

13th July 2024 • 6pm to 9pm
Araluen Arts Centre
61 Larapinta Drive, Alice Springs
Google map
Hosted by Sahaja Yoga Meditation Australia

Our Meditation team and Music of Joy group will be touring the Northern Territory during July 2024. The renowned Music of Joy group will be presenting their delightful and vibrant songs taken from countries from all over the globe. Their music can awaken and enlighten the spirit within and one can feel both meditative, joyous and uplifted in a most effortless and spontaneous way.

This event includes guided meditations to help reduce stress and achieve the peace of true meditation plus tips on how to help stay in balance during the day and how to meditate at home.

Performances by Music of Joy

About Sahaja Yoga Meditation

Shri Mataji – Sahaja Yoga Meditation at Sydney Town Hall 2006

Sahaja Yoga is a simple and dynamic method of meditation that can be easily integrated into your daily life. The meditation provides the experience of thoughtless awareness, also known as mental silence, which is the basis of mental, emotional, physical and spiritual well-being. (More about our classes.)

About Shri Mataji

Shri Mataji founder of  Sahaja Yoga Meditation

Shri Mataji introduced Her unique meditation in 1970 and people in more than 120 countries now practise and enjoy it. Her foundational practise teaches a meditation technique which begins with Self Realisation and awakens our inner spiritual aspect. As a result, we experience thoughtless awareness during our meditation which promotes health and well-being.

After introducing the technique of Sahaja Yoga meditation, Shri Mataji travelled constantly up until the early 2000s, offering free public lectures and the experience of Self Realisation to all. She enabled people to pass on this valuable experience to others, as well as the technique necessary to sustain it through regular Sahaja Yoga meditation. Shri Mataji was born on 21st March 1923 in India and passed away on 23rd February 2011 in Genoa, Italy, aged 87 years.

How to meditate

Find a quiet place, remove your shoes and sit comfortably on a chair or on the floor. If you wish, you can also set up a meditation table to enhance the meditation process. Place a framed photo of Shri Mataji on a table in front of you, with a lit candle and optional flowers and incense. A meditation card with Shri Mataji’s photo can be downloaded from here.

Quotes by Shri Mataji

Meditation
“Only in meditation you are in present and you grow in your spirituality.”

Clean Heart
“If your heart is clean, you can see the other person clearly through and through. Innocence is such a powerful thing.”

Innocence
“You have to have complete faith in yourself and that your Self is nothing but innocence.”

Thoughtless Awareness
“In thoughtless awareness nobody can touch you, that’s your fortress.”

Needs
“I need this, I need that, I need that. We should know what other people need.”

Love
“You may be very great, you might be very intelligent, you may be earning lots of money, whatever it is. It’s not so important. What is the most important thing is that you are loved.”

Download more Quotes

More information

• More about Shri Mataji.
• Online meditations.
• Meditation videos, talks, music and downloads.
• Classes around Australia and Worldwide.
• Subscribe to receive our news and events.

Online meditations