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A day that highlights how true meditation can bring about mental, emotional, physical and spiritual well- being. True meditation occurs when we receive our Self-realisation - the awakening of the Kundalini. Always Free.

“You must feel your depth” • Meditation & Music • Live and recorded sessions from 12 countries throughout the day on Friday 5th May 2023.

Audio podcast presented by Sahaja yogis who share their experiences with Shri Mataji and how Sahaja Yoga has changed their lives. Includes music, meditation and Shri Mataji’s talk.

We are pleased to welcome Stephen Day from Los Angeles - a gifted musician, highly skilled Sarod player and born entertainer.

Special music and meditation events to hear about Shri Mataji's legacy of Sahaja Yoga meditation and experience a unique meditation that brings about mental, physical, emotional and spiritual well bring.

Special music and meditation events to hear about Shri Mataji's legacy of Sahaja Yoga meditation and experience a unique meditation that brings about mental, physical, emotional and spiritual well bring.