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Canberra May Meditation Workshop

Canberra May Meditation Workshop

/ ACT News, Free event
Canberra Meditation Workshop Saturday 23rd May 2015, 5pm to 7pm  easy to learn • more peace • less stress You are invited to a workshop meditation program to help you achieve a deeper meditation experience with a larger group of regular meditators. The program will include clearing techniques using various elements (such as footsoaking) which enhance the meditation, guided meditations to establish the experience of inner silence,a video talk by Shri Mataji (founder) and music to enhance the enjoyment of the meditative experience. No physical exercises, postures or special clothing required. Chairs are provided. Light refreshments will follow the event. Event details This Saturday 23rd May 5pm to 7pm Sahaja Yoga Meditation Centre 77 Chewings Street, Scullin Canberra [Google Map]
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