Health benefits of Sahaja Yoga Meditation – Nov & Dec 2016

Experience the health benefits of Sahaja Yoga Meditation

Free meditation seminars Australia wide during Nov & Dec, 2016
Brisbane • Canberra • Melbourne • Perth • Sydney • Townsville

To celebrate United Nations World Science Day for Peace & Development, you are invited to a meditation seminar to learn how research in Australia and overseas is indicating that Sahaja Yoga meditation can improve physical and mental well being to reduce stress.

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Improve physical and mental health

Research in Australia and elsewhere indicates that Sahaja Yoga meditation can improve physical and mental health plus reduce stress. Recent studies suggest that this meditation is unique even when compared to other forms of meditation. People who meditate regularly, using this meditation technique for around 20 minutes a day, may find they become healthier, calmer and much more relaxed, with an improved outlook on life. Illnesses and ailments can arise due to imbalances in the subtle system. Through Sahaja Yoga meditation one can correct, balance and nourish the subtle energy centre.

Integrate our life

Sahaja Yoga meditation aims to address emotional, mental and physical imbalance by awakening our innate spiritual potential. This is a simple but profound experience that naturally enables us to harmonise and integrate our life in a more positive way. Regular meditation naturally eliminates a lot of the inner stress and tension that we experience on a day to day basis.

Unlock the hidden potential

This is an opportunity to experience inner peace and the mental silence that comes from true meditation. You can unlock the hidden potential that exists in all of us, to help us manage our lives in a balanced and centered way.

  • All events free of charge, no booking required. Light refreshments provided.
  • Suitable for both complete beginners and regular meditators.
  • No physical exercises, postures or special clothing are required. Chairs are provided.
  • Free follow-up classes available in over 80 locations.
State & DateEvent location
Sunday 27th November, 2016
10:30am to 12:30pm

Sahaja Yoga Meditation Centre,
95 McClintock Road, Wamuran Queensland
(60mins north of Brisbane, near Caboolture)
(Google Map)

Enquiries: Peter 0438 781 413
Free follow-up classes in Queensland
Sunday 27 November, 2016
10.30am to 12:30pm

Sahaja Yoga Meditation Centre
77 Chewings Street, Scullin
(Google map)

Enquiries: Lyn 0410 177 822
Free follow-up classes in Canberra
Saturday 26th November, 2016
11am to 1pm

Alvie Hall
314 High Street Rd, Mt Waverley
(Google map)

Enquiries: Andrei 0421 194 651
Free follow-up classes in Victoria
Saturday 26th November, 2016
2pm to 4pm
The Grove Community Centre,
1 Leake Street, Peppermint Grove
(Google map)

Enquiries: Kitty 0405 305 145
Free follow-up classes in Western Australia
Monday 12th December, 2016
7:30pm to 8:30pm
Woodstock Community Hall, Penfold Room
22 Church St, Burwood
(Google map)

Enquiries: Sophie 0484 549 500
Free follow-up classes in New South Wales
Sunday 27th November, 2016
10am to 1pm

Queensland Country Women Association (QCWA)
36 Latchford Street, Pimlico
(Google map)

Enquiries: Edwin (07) 4774 5186 or 0438 143 739
Free follow-up classes in Queensland