Meditate to Regenerate in Sydney, Sat 21st November 2015

Meditation and its effect on the Brain, Mind & Wellbeing

Featuring the latest medical research from Australia’s leading universities.

We invite you this free event where you will learn how meditation is a state of ‘thoughtless-awareness’ which occurs when the mind is calm and silent yet completely alert.

Meditate to Regenerate 05This seminar, brought to you by Sahaja Yoga Meditation, offers a unique opportunity to experience a state of true meditation supported by live music performances and current research on the benefits of meditation for physical and mental wellbeing.

Event details
Saturday 21st November 5pm – 7pm
Dougherty Community Centre,
7 Victor Street, Chatswood Sydney
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More info
• Free of charge •  Everyone welcome • No booking required.
• Enquiries: Call (02) 9747 4835

Hope to see you all there 🙂

Best wishes,
Sahaja Yoga Meditation Sydney