Mantras & Talks

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Mantras & Talks

Here you’ll find special material for regular attendees of our workshops and classes.

More general material is also available in other areas of our website…
• Audio talks and music in our Resources section
• Other booklets and material in our Workshop Kits

How these materials are to be used

You are permitted to download, copy, distribute and utilise any of the material, provided the material is being used solely for the free teaching of Sahaja Yoga meditation and its techniques. Apart from your costs to reproduce the material, you are not permitted to sell any of these materials for profit.


The Sahasrara Chakra Booklet & CD

What does Self-Realisation actually mean? What is it that makes Sahaja Yoga meditation such a simple but powerful technique? Here’s a selection of talks by Shri Mataji on the Sahasrara Chakra. Some live Sitar music by Debu Choudry is also included as this instrument represents the Sahasrara Chakra.

‘If your Sahasrara is all right, all your chakras will be all right because, as you know, the Pithas of the controlling centres of all these chakras are in the brain around the limbic area.’  H.H.Shri Mataji Nirmala Devi

The Sahasrara Chakra Booklet

Sahasrara chakra bookletThis Booklet describes the importance of Shri Mataji opening the Sahasrara Chakra on 5th May, 1970 and how this chakra has been depicted by various cultures throughout the ages.  Download ‘The Sahasrara Chakra’ Booklet (6.6MB, pdf format)

Sahasrara Chakra CD Tracks

Sahasrara Chakra CD


Listen to the CD tracks

1. Talk – The Sahasrara is the Chakra of Integration. (Shri Mataji, 2002) 13 mins

.2. Music – Sitar Recital Part A (Debu Choudry)  13 mins

.3. Talk – Sahasrara, Spirit and the Heart (Shri Mataji, 1983) 20 mins

.4. Music – Sitar Recital Part B (Debu Choudry) 10 mins

.5. Talk – Sahasrara connects us to Reality (Shri Mataji, 2004) 9 mins

.6. Music – Sitar Recital Part C (Debu Choudry) 10 mins


Booklet – ‘From Mantra to Silence’

This booklet will help you learn more about the subtle system and how affirmations and mantras can strengthen your meditation experience. Learn how to further enlighten your own inner system; how to identify and clear your subtle blockages; and how to deepen and enjoy the silence of thoughtless awareness.

From Mantra to Silence Download ‘From Mantra to Silence’ Booklet


Booklet – ‘Words of Wisdom from Shri Mataji’

A compilation of talks and quotes from Shri Mataji, founder of Sahaja Yoga Meditation.

Words of WisdomDownload ‘Words of Wisdom’ Booklet