Category: Zoom

“So the attention, that you have, is the only way to know the reality. Your own attention is important, not the attention of others or your attention on others” – Shri Mataji

Techniques to open our heart centre.

Clearing the chakras to deepen our meditation.

How to understand what is the truth about ourselves.

Take the help of the elements to go deeper in our meditation. Introduction to Sahaja Yoga Meditation.

We miss the joy of personal interaction at our monthly meditation workshops, but the next best thing is just one click away!