Sydney Music & Meditation
Music to awaken & enlighten the spirit within
With 7 Week Course
During February & March 2026
Presented by Music of Joy and Sahaja Yoga Meditation
FREE EVENTS
Music & Meditation and 7 Week Follow-up Course
Our Sahaja Yoga Meditation team and Music of Joy group will be visiting Sydney to present these special events
Woodstock Community Centre
22 Church Street, Burwood Sydney
Google map
All events are always free of charge.
Enquiries call 0468 476 552
Music & Meditation Concert
Sunday 1st February 2026 • 10AM – 12PM
In the Penfold Ballroom
Uplifting live music from Music of Joy and the experience of true meditation.
7 Week Course
Every Sunday – starting 8th February 2026 • 11AM – 12PM
In the Jacket Room
(FREE – Join in at anytime, even if you miss the concert or a session.)
Course focus
Establishing daily meditation • Understanding chakras & subtle system • Improving mental peace & wellbeing • Collective meditation experience
Online
Can’t make these events? Join our free online classes and courses
Online classes and courses in over 10 languages
The Music
The renowned Music of Joy group will be presenting their delightful and vibrant songs taken from countries from all over the globe. Their music can awaken and enlighten the spirit within and one can feel both meditative, joyous and uplifted in a most effortless and spontaneous way. More about Music of Joy.
The Meditation
A guided meditation will include a video presentation by Shri Mataji, founder of Sahaja Yoga. Her meditation provides a unique experience of true meditation for mental, emotion, physical and spiritual well-being. “Only in meditation you are in present and you grow in your spirituality.” – Shri Mataji
The sessions include guided meditations to help reduce stress and achieve the peace of true meditation plus tips on how to help stay in balance during the day and how to meditate at home.
For newcomers and regular meditators • Learn how to meditate & enjoy the benefits • Build self awareness • Overcome stress & anxiety • Live music • For the whole family.
Registration & Support
Note: You do not need to register to participate in any of our courses but booking will assist us with our planning for these events.
Register for Newsletter
For latest news and free meditation online and in-person events.
Music of Joy
Raining on the Rock
Jai Jai Bolo Nirmal Ganesh ki
About Music of Joy
24/7 Channel and daily meditations
Live meditation 24/7
All day and every day – Guided meditations, talks, music and more!
2 minute by Shri Mataji
Shri Mataji will awaken your inner being so you can start doing Sahaja Yoga meditation.
3 minute quiet meditation
Sit quietly for 3 minutes with your hands palm-up on lap. Eyes can be open or closed.
About Sahaja Yoga meditation
Millions around the world are enjoying our free meditation since it was started by Shri Mataji in 1970. Her Sahaja Yoga meditation promotes mental, emotional, physical and spiritual well being.
“You cannot know the meaning of your life until you are connected to the Power that created you”. H.H. Shri Mataji Nirmala Devi
More details
- Presented by Sahaja Yoga Meditation
- More about Shri Mataji – founder
- More about Music of Joy
- Regular Online & In-person Classes
- Register for our Newsletter
- Free Meditation Centres in 120 countries
Contact us
- Email us at [email protected]