Respect Your Self Realization
Even though getting our self realization is effortless, we can only grow in our awareness and knowledge if we practice Sahaja Yoga every day.
“It should be your own — that you should be able to maneuver yourself, you should be able to handle it yourself, should be your own power which should express it. I just cannot say, ‘Alright, done. Now you are a member of Sahaja Yoga.’” — Shri Mataji
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LET’S MEDITATE FOR 21 DAYS - GOING DEEPER SESSIONS
Freedom from thoughts
Presented by Nordic and European Sahaja Yogis in English with support in Nordic and European Languages.
Sessions on Zoom and YouTube
9th April – 18 June 2025
Central European Time (CET) 8pm • New York 2pm • London 7pm • Sydney 4am
Convert to your local time: https://sahajalink.com/01d
• Visit Course website for more details with links to Zoom and YouTube and daily session recordings: https://www.freemeditation.com.au/online-eu
• Playlist of recorded sessions: https://www.youtube.com/playlist?list=PLp9UJ5Ivkm0_M9VRONigoUqrbX82-XVKG
• Register for our online Courses: https://www.freemeditation.com.au/subscribemc/
“When you become the Spirit, your attention gets enlightened into collective consciousness – it becomes, because this Spirit in you is the collective being.” – Shri Mataji (founder).
ABOUT THE COURSE
Free online courses to discover the peace and joy within for mental, physical, emotional and spiritual well-being. Daily live and recorded sessions for everyone – Beginners, Intermediate and Advanced Sessions. No previous experience in meditation required.
Do as many sessions as you wish – no need to do all the sessions.
Through Sahaja Yoga meditation, we awaken our inner energy that gently brings about positive change within us – we feel more balanced, peaceful and joyous. As you participate in the daily sessions, you will notice the gap between your thoughts increasing and you will feel more relaxed, peaceful and spiritual.
Newcomers and regulars will learn how to meditate and experience true meditation. Over the 21 days, you’ll be guided daily by our online team through the three levels of knowledge and meditation experiences from beginner to intermediate to advanced. Daily program includes guided meditations with clearing and balancing sessions, talks by Shri Mataji (founder), music and discussion on the topic of the day.
Sahaja Yoga Meditation is volunteer run, always free and is practised in more than 100 countries.
ABOUT SAHAJA YOGA MEDITATION
Millions around the world are enjoying our free Sahaja Yoga Meditation since it was started by HH Shri Mataji Nirmala Devi on 5th May,1970. Her meditation enables en-masse Self-Realisation. Self-Realisation is the key to thoughtless awareness, also known as mental silence, and is the basis of good health and well-being. Sahaja Yoga meditation provides this experience.
MORE INFORMATION
• 21 Day Meditation Course, March 2025 - Hosted by Nordic and European Sahaja Yogis: https://www.freemeditation.com.au/online-eu
• Courses in over 10 languages: https://www.freemeditation.com.au/online
• Our main website: https://www.freemeditation.com.au
• Meditation centres around the world: https://www.freemeditation.com.au/worldwide
• Contact us: [email protected]
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